The difference between emotions and feelings is that you experience emotions. You have the choice on how you respond and how those emotions make you feel. #AligningSpinesAndMinds
If you’re going to be successful, you’ve got to be able to accept rejection. Rejection is progress. Progress is happiness. And you can learn from it. #AligningSpinesAndMinds
Life is not about being angry, getting revenge, and being mean to people that have been mean to you. That’s a shallow way to live. Instead, lift someone up when they've pushed you down.