@GCFoundation10X@GrantCardone Love that you are giving back to the youth! I am developing a plan to open a private school in Miami. We will be looking for investors 😉
@ElenaCardone@reidhoffman Great reminder. I’m excited to hang out with these folks next week. Will you be attending the event also? Lots of truth speakers like yourselves will be there.
@ElenaCardone I have to go outside to ground myself and do some stretches and breathing. I take some time to show gratitude to the creator for giving me another day.
Want to reduce stress, lower heart rate & blood pressure, increase happiness, be more creative & speed up recovery?
Take a walk in the forest.
The Japanese call it shinrin-yoku, which means forest bathing.
The practice encourages people to simply spend more time in nature
@FitFounder I live in Alberta where it’s winter from Oct to Apr. When it’s -30C or colder it’s really hard to get out in nature for long periods of time. Any suggestions?
@GrantCardone Here in Alberta we could use some help battling this depression. With the lack of vitamin D and the insanely long winter, January and February become the hardest months.