Heat Health and Fitness

We are in the business of creating a fitter world and we promise to empower and celebrate a healthier you.

[Heat Health and Fitness @heatmv]

YEAR END PROMO ALERT 🚨

Get ALL our group fitness classes for only MVR 250 when you sign up.
Promo applicable for new members till the end of the year (subject to availability of slots) So make sure to hurry and sign up!

[ADK Hospital @ADKHospital]

Agreement Signing between ADK Hospital and HEAT for the operation of The Wellness Club

#ADK35 @heatmv

[Heat Health and Fitness @heatmv]

We’re excited to open our doors soon. Thankyou to ADK and their team for their immense trust in backing us on this. We hope you follow our journey as we embark on this new and exciting journey for Heat as we reach our 20 years in this industry.

[Heat Health and Fitness @heatmv]

Today we have signed a partnership with @ADKHospital to run The Wellness Club at their facilities.
This signals a big revolution for the fitness industry, where we are able to provide fitness services backed by the science and research of medical professionals.

[Heat Health and Fitness @heatmv]

The Wellness Club is a first of its kind in the Maldives. The club and its services will be rooted in a symbiotic relationship between wellness and fitness. The services will help both prevent diseases and treat existing diseases using the science of wellness and fitness.

[Heat Health and Fitness @heatmv]

We're marking mental health day today with a reminder to make your mental health a priority.

Today throughout our classes, we will be discussing how we each cope with our mental health and what we can do to take care of our mental health.

[Heat Health and Fitness @heatmv]

New goals and new things are on the schedule for this October!
Swipe for our October Group Exercise class schedule.

[Heat Health and Fitness @heatmv]

Job opening alert 🚨 We've got some openings on our team here. Feel free to reach out to us for more info via phone or email.

[Heat Health and Fitness @heatmv]

Happy World Heart day 🫀 Celebrate World Heart day with a workout plan to get yourself a healthier heart! The combination of aerobic exercises & resistance training is something that is already offered here in our goup fitness classes.

Start today to ensure a healthier life.

[Heat Health and Fitness @heatmv]

Answer 1 question and figure out what program is best for you in order to get fit & healthy.

Here at Heat, we specialize in figuring out what you and your body need to reach your goals. Our team of instructors are here to help as you set out to become a fitter & healthier you.

[Heat Health and Fitness @heatmv]

Gaumee dhuvahuge heyoedhunthah, emmehaa dhivehinnah aris kuran 🇲🇻

[Heat Health and Fitness @heatmv]

Rehab Trainer is back again in Maldives this October, with a Rehab Masterclass. Build on your foundation skills with this 2 day workshop filled with practical education and run by elite sports physiotherapist.

DM or call us to sign up today!

[Heat Health and Fitness @heatmv]

Constant education is a big part of being a Heat Instructor. We take a firm stand in making sure that the service we provide you comes backed by the very best qualifications and education.

[Heat Health and Fitness @heatmv]

Our instructors are embarking on a new course today.For 3 days our PT squad will be participating in the ACE Approved, Body Transformation Specialist Level 1 & 2 course.The course is specifically curated towards teaching how we can help our clients achieve their ideal body goals.

[Heat Health and Fitness @heatmv]

#HeatExperience is back again! This time we're building up for a big CHEER to celebrate our 20th year in this industry.

Our New Release is an open day for anyone to come and try out our classes for FREE!
Call or DM us to sign up for this New Release.

[Heat Health and Fitness @heatmv]

We're so close to another year ending! But often times this is when you need to give it your all. Swipe to see our September schedule

[Heat Health and Fitness @heatmv]

With all these combined, we will help you achieve your target body goals while helping you create a fit and healthy lifestyle.
Slots are open again for this month! ⚡️
DM or call us before slots fill up.

[Heat Health and Fitness @heatmv]

Did you know that our Transformation Program is for both genders? 👫🏽
With this program, you will get

⭐️ Guidance by our Instructors.
⭐️ Combination of cardio + strength training workouts.
⭐️ Calorie deficit, healthy and balanced meal plan designed specially for your body needs.

[Heat Health and Fitness @heatmv]

This is your friendly weekend reminder to breathe. That's it, that’s all you need.

[Heat Health and Fitness @heatmv]

With all these combined, we will help you achieve your target body goals while helping you create a fit and healthy lifestyle.

Start your program at any time of the month. Slots are now open. DM or call us to book your slot.

[Heat Health and Fitness @heatmv]

Join the Heat Transformation program and transform your body! 🤩

With this program, you will get

⭐️ Guidance by our Instructors.
⭐️ Combination of cardio + strength training workouts.
⭐️ Calorie deficit, healthy and balanced meal plan designed specially for your body needs.