HeatWave CrossFit

Forging Fitness & Friendships

[HeatWave CrossFit @heatwave_cf]

Shoutout to @321gaux for getting us buzzed after 20.3! Thank you for joining us at our box! 🍷

[HeatWave CrossFit @heatwave_cf]

We were fed by the Frasers! @FeedingFrasers
Such a great experience meeting @MathewFras and @SammyMoniz!

[HeatWave CrossFit @heatwave_cf]

Isn’t this neat?! Awesome time in Miami hanging out with @MarzMedia & @hebercannon!

[HeatWave CrossFit @heatwave_cf]

HEATWAVE HOT SEAT!
Steph has been a dedicated athlete for well over a year now & has seen huge progress both in the gym & throughout her every day life. She isn't just a member of our gym, but a member of our HeatWave Family. #heatwavecrossfit #heatwavehotseat #family

[Rogue Fitness @RogueFitness]

It's Open Week! Tune in to the Rogue Iron Game to watch the announcement of @CrossFitGames Open Workout 20.1 and see @richfroning face off against @ScottPanchik live from Austin, TX.

Watch: https://t.co/wjdacKZq3X
Sign-up for the Open: https://t.co/LtXwEw1fQ7

[HeatWave CrossFit @heatwave_cf]

October Attendance Challenge! Come in, complete the WOD & enter to win a case of FitAid!

[HeatWave CrossFit @heatwave_cf]

Do you have a passion for FITNESS & WINE? CrossFit Games Athlete, Margaux Alvarez does too! She'll be here Friday, October 25th at 5PM to share that passion with us! Join us to complete the Open workout and drink some really great wine! #wodandwine #heatwavecrossfit #thevineyard

[Jason Khalipa @JasonKhalipa]

If you’re strong enough to take the weight out, please put It back.

[HeatWave CrossFit @heatwave_cf]

Show your support at the Chiari Awareness 5k run/walk on Saturday! https://t.co/U81PpmZv0D

[HeatWave CrossFit @heatwave_cf]

Beach WOD reminder! We're sending off summer THIS SATURDAY 9/21, with a workout on the river! We'll kick things off @ 8:30AM at Manny Morris Park in Needles- come prepared to workout in the sand & water. BYOB & snacks for a party afterwards!

[HeatWave CrossFit @heatwave_cf]

HEATWAVE HOT SEAT! Wild Bill came to us looking to better his life, but he flipped the tables (maybe just flipped)& bettered ours. This picture shows his progress, but not his kindness. The box wouldn't be the same without him & his crazy antics! #heatwavecrossfit #level4muscleup

[HeatWave CrossFit @heatwave_cf]

We're not ready for summer to end! Join us Saturday, September 21st for a summer send off beach WOD! The workout will begin at 8:30AM at Manny Morris Park in Needles! Come prepared to swim & party! #summersendoff #beachwod #heatwavecrossfit

[HeatWave CrossFit @heatwave_cf]

We want to make sure we are reaching all of you! Forging fitness and friendships on Twitter! 💪🏼#heatwavecrossfit