Heavyweight913

#God #Family #Husband #Father #Uncle #Son #Brother #RetiredCompetitiveBodybuilder #SoCalraised #NexGenEsisHealthcare #BusinessOwner

[Heavyweight913 @heavyweight913]

@andrew_mcnall I appreciate the shoutout! Always willing to share experiences with other.

[Heavyweight913 @heavyweight913]

@DP2Nice 💯 facts!

[Gitmo (Health is a Wealth) 🇺🇸🇮🇱 @Gitmo99]

For Sale
White Privilege

#HIAW

[Brandon Guyer - Major League Mindset @BrandonGuyer]

So much to love about @garrisonrippa game winning field goal last night for Jacksonville State!

He had never attempted a field goal or extra point in college. It was Jacksonville State’s first bowl win ever in their first year as an FBS program. BUT…

What stood out the most to me was his pre-kick routine:

- Breathwork to control his emotions and lock in on the present-moment. Many athletes take their breath for granted, but the best of the best utilize the power of it.

- Feeding his mind powerful thoughts with his self-talk. He kept telling himself over and over “you were built for moments like this.”

If players don’t take control of their self-talk in moments like this a lot of times they’ll start to think about what they DON’T WANT TO HAPPEN such as “don’t miss it!”, rather than what they DO WANT TO HAPPEN such as “I’m nailing this!”

I don’t know what his final thought was right before the kick but I’m sure it was super powerful and positive. As Derek Jeter says, “The last thing you think is the first thing you do.”

Quote from Rippa after the game: “There's a picture of me on ESPN with my head against the wall just like I was just breathing,” Rippa said. “I was just trying to tell myself, you know you prepared for this. All the hours outside of practice, all the hours in practice, been doing a lot. My teammates, they put me in a position to win, and I made it happen. I prepared for this.”

All athletes (and non-athletes!) can learn and gain inspiration from what Garrison did last night. Nice work man! 👊

[stevenfurtick @stevenfurtick]

"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7

[Heavyweight913 @heavyweight913]

@kualumni Just renewed my presidents club membership, does that count? #RockChalk

[Vivek Ramaswamy @VivekGRamaswamy]

The expression “People of Color” sounds a lot like “Colored People.”

One is super woke. One is super racist.

Either way, let’s stop viewing each other through the lens of skin color. Period.

[Kansas Jayhawk Fans @FansOfKU]

Freshman Jamari McDowell was asked what he thought about the atmosphere of the KU/UCONN game (his only on-court action was at the end of the game for defensive purposes in case KJ missed one of his free throws). Jamari’s response was hilarious 😂😂😂

[Heavyweight913 @heavyweight913]

@Jaberuski The Peanut in KC

[Heavyweight913 @heavyweight913]

In many cases customer service is dead ☠️ However, on our trip to Colorado (TPA>ATL>DEN) for Thanksgiving @Delta staff made us feel very special. Not only did they call us by name, we also got this note at the end of our trip (ATL>DEN) #SkyPriority #DeltaAir #CustomerExperience

[Elevation Church @ElevationChurch]

Everything you struggle with, God already knew you struggle with when He called you, but...
He called you anyway
He chose you anyway
He picked you anyway
He wanted you anyway
He sent His blood for you anyway

[Heavyweight913 @heavyweight913]

@DarrellStuckey and Ladanian Tomlin (TCU)

[Aaron @PhoggyThoughts]

Mahomes, Talib, Chris Harris, Lockett, Nelson, Sproles, Purdy.

[KU Alumni @kualumni]

Hey #Jayhawks! Embrace the opportunity to foster a sense of community, create memorable experiences, and strengthen the #KU family in your city by becoming a network volunteer! 💙❤️ Want to learn more?
Follow the link below!
https://t.co/k96H4qY1GX
#Rockchalk #kualumni

[Kansas Jayhawk Fans @FansOfKU]

KU dominates Cincinnati 49-16 in the regular season finale! It’s the 1st 8 win season for KU Football since 2008!

[Heavyweight913 @heavyweight913]

Setting the tone. Congrats! Now to have our @KU_Football team welcome them to the @Big12Conference @kualumni #RockChalk

[Kansas Volleyball @KUVolleyball]

Thankful for this DUB 🍂🦃✨

Your Jayhawks are coming back home with a win after sweeping the Bearcats in straight sets 🧹

#RockChalk

[Chris Tomlin @christomlin]

Romans 8:31 -

What, then, shall we say in response to these things? If God is for us, who can be against us?

[Elevation Church @ElevationChurch]

"Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23

[Heavyweight913 @heavyweight913]

@troubledontlast You’re on fire this morning. May God bless you and keep you.

[Sean Christopher Jenkins @troubledontlast]

Your procrastination might be convenient for you but it’s costing your future self A LOT!