sam heger

championing women’s sports, one cup of coffee at a time. miami u alum.

[SportsCenter @SportsCenter]

UNBELIEVABLE POINT 😱

Carlos Alcaraz and Serena Williams put on a show 🔥

[espnW @espnW]

You can't win without women 💪

Here's to all the women athletes who picked up medals for Team USA at the Winter Olympics 🥇 🥈 🥉

[USA Hockey @usahockey]

GOLDEN ONCE AGAIN 🇺🇸🦅 #WINTEROLYMPICS

[SportsCenter @SportsCenter]

MIAMI (OH) WINS IT IN THE FINAL SECONDS TO MOVE TO 19-0‼️

[Miami Athletics @MiamiRedHawks]

No paper bags needed over here 😏 Just good hoops.

Upgrade your ticket to Miami Men’s Basketball 👇
🎟️ https://t.co/P7wq0rdY4H

#RiseUpRedHawks

[New Heights @newheightshow]

Posted at 12:12 on the 12th. ❤️‍🔥 Tay’s 12th album is called…………

pre pre-order now at https://t.co/oGYV230otf

[W Golazo @WGolazo]

Tobin Heath has officially announced her retirement, cementing her legacy as a legend of the game and a cornerstone of the @USWNT’s golden generation 💫

🇺🇸 181 caps
🏆 2x World Cup Champion
🥇 2x Olympic gold medals

[Nixco Plumbing @NixcoPlbg]

🚨 NOW HIRING: SERVICE TECHS! 🚨

Join Nixco Plumbing in Mason, OH, for growth and support. Skilled service techs who value honest work, we want you!

Apply to advance your career!
🔗 https://t.co/zq77y8ElpY

[SportsCenter @SportsCenter]

The Paige turned, the crown claimed 👏

The perfect ending for an incredible college career. Paige Bueckers gets her national title 🏆

[Women’s Hoops Network @WomensHoops_USA]

JUJU WATKINS TONIGHT 🔥

• 38 POINTS
• 11 REBOUNDS
• 8 BLOCKS
• 5 ASSISTS
• 6/9 3PM
• 12/26 FG

USC DEFEATS UNDEFEATED UCLA 🔥

[Philadelphia Eagles @Eagles]

Kept the main thing, the main thing.

[Kansas City Chiefs @Chiefs]

🚨 GIVEAWAY ALERT 🚨

RT for a the chance to win this signed @tkelce jersey!

#WPMOYChallenge + @nationwide

[Georgia Football @GeorgiaFootball]

Rest in peace to a Damn Good Dawg.

@KirkHerbstreit

#GoDawgs

[Angel Reese @Reese10Angel]

Putting my name on it. Spring 2026. @Reebok

[WNBA @WNBA]

A'ja + M'VP 🏆

It just goes together. Redefining the game, one play at a time. Congrats, A'ja Wilson!

26.9 PPG | 11.9 RPG | 2.3 APG | 1.8 SPG | 2.6 BPG

2024 @Kia WNBA MVP #KiaMVP

[WNBA @WNBA]

THE FIRST AND ONLY TO EVER DO IT 🏀

A'ja Wilson is the only player in WNBA history to score 1,000 points in a single season

#WelcometotheW

[B/R Football @brfootball]

World Cup 🏆🏆
Olympics 🥇
Champions League 🏆
U-20 World Cup 🏆
NWSL 🏆
NWSL Shield 🏆
NWSL Challenge Cup 🏆
Division 1 Féminine 🏆
Concacaf Championship🏆🏆🏆
Concacaf W Gold Cup 🏆

Legendary Alex Morgan announces she is retiring from football—her final game is on Sunday 🫡

[Emily Grace McWhorter @EmmyG_Sports]

A new tradition for Alabama that I think we’ll all look forward to seeing

[ESPN @espn]

BACK ON TOP 🇺🇸

THE USWNT WIN GOLD FOR THE FIRST TIME SINCE 2012 🔥

A new era has arrived 👏

[SportsCenter @SportsCenter]

SIMONE HAS DONE IT AGAIN

🥇 🥇 🥇 🥇 🥇 🥇