When my sister would struggle; she would pray while holding a penny on the wall. When she would end the prayer, the penny would remain on the wall. Until her passing 2 pennies stuck to one of our walls in our house. She began keeping a jar of pennies called “pennies from heaven”
In elementary school when we would have read out loud to the class from the textbook I would literally count the kids in front of me and figure out what section I was reading so I could practice it before it got to my turn & I think that’s where my anxiety started.