Heidi Crook

Retired Yoga teacher - so no longer actively updating this account. Follow me @heidiworld to see what I’m up to.

[Heidi Crook @heidiyoga]

If you have a couple of minutes and don't mind...I'd love to get your feedback - https://t.co/iCVy6FTeEZ

[Heidi Crook @heidiyoga]

Happy International Yoga day! I hope you feel inspired to do a little today. Here’s the inspiration behind eight famous poses. https://t.co/D2LQ0cKf34

[Heidi Crook @heidiyoga]

I’m so proud to be teaching at the Wirral Yoga Festival this coming Sunday. It’s going to be a lovely class. If you’re there do please come and say hello. #wirral #yoga #yogateacher #bwofyoga #yogathemes #modernlifebalance 💕🧘🏼‍♂️💕 https://t.co/Yk5tJTzkpQ

[Heidi Crook @heidiyoga]

To the power of of positive thinking and self-empowerment. Sometimes you need to chanel an affirmation. Whatever you need to get through the day. #positivevibes #mentalhealthawareness #yoga #yogateacher #bwyofyoga https://t.co/ABcE4oLdQ0

[Heidi Crook @heidiyoga]

@DarrenCockburn Aww shucks, you’re too kind. Thank you!

[Heidi Crook @heidiyoga]

Great workshop with @DarrenCockburn 🤯 Mindblown totally. When we’re lost in thought the EGO has taken over but whilst we’re present we can allow love, wisdom and kindness to flow through us. Wonderful words. Thank you!
#mindfulness #love #kindness #yoga #yogateacher #bwofyoga

[Heidi Crook @heidiyoga]

I made it on to the white board at work! Channeling my inner warrior but it’s not about being fierce, it’s about facing your fears and feeling balanced. Bringing back the focus and wisdom to feel strong physically and mentally. #yoga #bwofyoga #yogateach… https://t.co/fZ5q3RyR72

[Heidi Crook @heidiyoga]

How has everyone’s home yoga been this week? Today I was back in the conservatory enjoying the glorious sunshine. Such a beautiful day. #yoga #hathayoga #bwofyoga #yogateacher #yogaforwellbeing #yogaathome #yogawellness

[Heidi Crook @heidiyoga]

Anyone else start doing YOGA when left to their own devices on a Saturday night? #yoga #headstand #homeyoga #boredyoga https://t.co/sUMBBjoRCY

[Heidi Crook @heidiyoga]

@maivien @andypimlett Aww 6680 for me but I am laying here in the dark without my glasses on. Some of those are really subtle! Or I’m just blind without my specs.

[Heidi Crook @heidiyoga]

So much peace and love in the studio tonight. If we open our hearts we open my minds to new possibilities. Well done Yogis! #love #openheartopenmind #yoga #hathayoga #bwofyoga #yogateacher #yogaforwellbeing #yogawellness #wirral #merseyside #prenton https://t.co/38jmFcbuZE

[Heidi Crook @heidiyoga]

Well done to all yogis that braved the freezing temperatures to come to the Drill tonight. Beautiful class tonight. Love & light. #yoga #hathayoga #bwofyoga #yogateacher #wirral #merseyside #prenton https://t.co/QWjlnbKDNU

[Heidi Crook @heidiyoga]

5 minute yoga class at the Mando offices today. My wonderful colleague @philligan at @mando.agency who has never done yoga before effortlessly slips into lotus! Just wow. Time to start doing yoga my friend you have a gift. #padmasana #yoga #hathayoga #bw… https://t.co/Chu472z5Hb

[Heidi Crook @heidiyoga]

Beautiful energy bringing a real feeling of peace and tranquillity in tonight’s class. Thanks you all Yogis. #yoga #yogi #hathayoga #bwofyoga #yogateacher #yogaforwellbeing #yogawellness #wirral #merseyside #prenton https://t.co/Bgt8aLTeXS

[Heidi Crook @heidiyoga]

My complete pleasure Mai. Glad you enjoyed the yoga class this morning @mandoagency

[Mai Vien-Cooper @maivien]

Thanks to the brilliant @heidiworld for another great session ☺️🧘‍♀️

[Heidi Crook @heidiyoga]

Yoga at home today. Finding a bit of space between the wardrobe and laundry. See if you can fit in 10 minutes this week. If you’re stuck for inspiration do one of my YouTube vids: https://t.co/0XLxVvLZO5. #yoga #hathayoga #bwofyoga #yogateacher #yogafor… https://t.co/EyK8Tx3rbo

[Heidi Crook @heidiyoga]

My pleasure and honour to teach you Mai, thanks!

[Mai Vien-Cooper @maivien]

Refreshed n ready to kick start the day after an awesome morning #yoga class with @heidiworld ☺️🧘‍♀️

[Heidi Crook @heidiyoga]

Start to enjoy the amazing benefits of yoga: Increased flexibility, muscle strength/tone, energy and vitality. Improved athletic performance, protection from injury, mental health and wellbeing. Yoga returns to the Drill, Prenton, Wirral on Thursday 10th… https://t.co/Hiibx4ft1G

[Heidi Crook @heidiyoga]

I don’t really like seeing things about Christmas before December but you don’t wanna miss this! Lovely gentle yoga followed by a Christmas Yoga Nidra on the 20th December. A special treat for the last class of the year. Come, relax and feel super charge… https://t.co/65cH7zUgOH