No one wants to hear this but sometimes it’s your fault. Your life isn’t good and it’s your fault. You made bad decisions/ choices and sadly, these are the consequences of your actions.
Keep your problems smaller than your life. A flat tire is a flat tire. A bad meeting is a bad meeting. A canceled flight is just an extra two hours. These things become catastrophes when you let them. But they stay manageable when you remember the depth of your real life- the people you love, the work you care about, the beautiful years still ahead. Zoom out. Fit your reaction to the size of the problem.
Boys, let me tell you something… Nothing is more important than family. During good times it may be tempting to celebrate with your friends & that’s fine but always reserve your best self & efforts for your family.