Helen

[Helen @helendawn72]

@candmclub #CandMclubYES

[Helen @helendawn72]

Gorgeous day at Cayton Bay yesterday and one of my favourite walks along the Cleveland Way from Cayton to Filey 👌🌊😊🌞 #beach #hike #walks #coast #sea #sunnyday #view #landscape #northyorkshire

[Helen @helendawn72]

@candmclub Yeah that's no problem thank you!

[Helen @helendawn72]

https://t.co/l5rRSxnqTI
I'm running the York 10k one month today in memory of my dad! If you'd like to read my story and maybe sponsor me I'd be so grateful 😊💜

[Helen @helendawn72]

@monique25877 Aw thank you 😊 and thank you snapchat filter! 🤣

[Helen @helendawn72]

Makes a change from hiking & running gear 😁 #selfie #me #snapchatfilter

[Helen @helendawn72]

@KOLRock17 I hope I get there one day 😊

[Helen @helendawn72]

This place looks stunning 👌

[Julie 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @JulieHanly2]

Got up early to go to Moraine Lake which in my opinion is even prettier than Lake Louise. It was totally worth it. My favourite place 😊👌

[Helen @helendawn72]

@RobertW48787695 Aw thank you. Think the filter helps alot 🤣

[Helen @helendawn72]

https://t.co/EaWkD1Rjgo
So excited to be doing this in September 💜

[Helen @helendawn72]

@Dave3072 Thank you 😀

[Helen @helendawn72]

Sunset over the Yorkshire Wolds #yorkshire #photography #landscape #nature #countryside #sunset

[Helen @helendawn72]

@Pkitty1975 Thank you 😀

[Calm @calm]

A gentle reminder that you are enough, exactly as you are.

[Helen @helendawn72]

Nature therapy! #nature #flowers

[Helen @helendawn72]

@ChrisArmishaw Yes the same route in September hopefully 😀

[Helen @helendawn72]

Anyone walked the Camino De Santiago?

[Helen @helendawn72]

Had a lovely wander around the grounds of Burton Agnes Hall today #hall #yorkshire #photography

[Helen @helendawn72]

@vauventriers Yes!

[Helen @helendawn72]

Highland cow in Yorkshire 💛 #cow #highlandcow

[Helen @helendawn72]

@mostlyrambling Thanks so much. It is a lovely walk 😀

[Helen @helendawn72]

@MoniqueAlys I hope it helps you 😊

[Helen @helendawn72]

Great 8.8km run today in the rain! 😆🏃‍♀️🌧 #feelgood #running #run #exercise #mentalhealth #mentalillness #anxiety #depression #health #fitness

[Helen @helendawn72]

@MoniqueAlys Yes absolutely. It's made a huge difference to mine. I suffer with anxiety and running is one of the best therapies for me!