Helen Houghton

[Helen Houghton @helensugden]

@JoJoTrainers I’ve no idea really Jo 😆

[Helen Houghton @helensugden]

@JoJoTrainers Look amazing! 🤩

[Helen Houghton @helensugden]

I’ve done it- finished the C25K (again!) harder this time due to other stuff depleting my energy, but I’ve kept going, set the alarm (5.30am 😩) now to try and get to 10k- might need help!
When you think you can’t, try it- you might be surprised!

[Helen Houghton @helensugden]

@JoJoTrainers Love this!

[Helen Houghton @helensugden]

@JoJoTrainers Have a great time x

[Helen Houghton @helensugden]

Amazing few days

[Helen Houghton @helensugden]

@JoJoTrainers Have a great time Jo

[Helen Houghton @helensugden]

@JoJoTrainers Of course x

[Helen Houghton @helensugden]

@JoJoTrainers I found it

[Helen Houghton @helensugden]

@JoJoTrainers Looking gorgeous- have a lovely evening

[Helen Houghton @helensugden]

@JoJoTrainers Thought I recognised one of them 😃

[Helen Houghton @helensugden]

@JoJoTrainers Love your hair Jo!!

[Helen Houghton @helensugden]

@YAS_NickS @YorksAmbulance Congratulations Nick

[Helen Houghton @helensugden]

@JoJoTrainers Absolutely 💯

[Helen Houghton @helensugden]

Ironic that next week will be 15 years since I joined the NHS and next week I join a new Trust. Sad to say goodbye today to some amazing people, looking forward to meeting some new ones and starting a new chapter at NUH

[Helen Houghton @helensugden]

@HayatKez Congratulations Kez, fantastic to see you amazing work continues

[Helen Houghton @helensugden]

All the Christmas feels in London today 🎄🎄

[Helen Houghton @helensugden]

@JoJoTrainers 🙈

[Helen Houghton @helensugden]

@JoJoTrainers Oohh that would be nice