Helen Segebarth (A981194)

#ForeverEuropean
From Rochdale. Love parkrun, guinea pigs, Roman history, cooking, Al Stewart music.

[Helen Segebarth (A981194) @helenterrapin]

Our first volunteering of 2026 at @aylestonejnrpr @juniorparkrunUK with @johnfkilcoyne as marshals. Great to see everyone enjoying themselves today - a great turn out!
#LoveJuniorParkrun

[Helen Segebarth (A981194) @helenterrapin]

@parkrunUK Nope. Second week that @johnfkilcoyne & I failed! Fingers crossed for @juniorparkrunUK tomorrow to get us off the @parkrun starting blocks for 2026.

[parkrun UK @parkrunUK]

With snow and icy conditions expected in parts of the UK this weekend, please check your event's website and social media pages before travelling ❄️

Current cancellations can be found here 👉 https://t.co/hi6DxsveA5

🌳 #loveparkrun

[Helen Segebarth (A981194) @helenterrapin]

@parkrunUK Nope. We tried! @johnfkilcoyne & I offered to volunteer at 2 different events in Northern Ireland but there are widespread cancellations due to snow & ice.

[Helen Segebarth (A981194) @helenterrapin]

@parkrunIE Not us as it was a white out! All our options were cancelled so @johnfkilcoyne & I did a #NotParkrun along the River Foyle in a very snowy Derry.

[Helen Segebarth (A981194) @helenterrapin]

@parkrunUK A white out! All our options were cancelled so @johnfkilcoyne & I did a #NotParkrun along the River Foyle in a very snowy Derry.

[Helen Segebarth (A981194) @helenterrapin]

@parkrunUK Us ! Fab morning at Buncrana @parkrunIE with @johnfkilcoyne. Splendid route along the coastal path with glorious views out over the water. @parkrun 357, location 268 & 3rd Donegal event for us. Many thanks to all today's New Year's Day volunteers.
Happy New Year!🎉🥳
#LoveParkrun

[Helen Segebarth (A981194) @helenterrapin]

Fab morning at Buncrana @parkrunIE with @johnfkilcoyne. Splendid route along the coastal path with glorious views out over the water. @parkrun 357, location 268 & third Donegal event for us. Many thanks to all today's New Year's Day volunteers.
Happy New Year!🎉🥳
#LoveParkrun

[Helen Segebarth (A981194) @helenterrapin]

@parkrunUK Us! Final @parkrun event of 2025. Back volunteering at @aylestonejnrpr @juniorparkrunUK as funnel manager with @johnfkilcoyne as timekeeper. Great to see everyone enjoying themselves today.
Already looking forward to parkrun in 2026!
#LoveJuniorParkrun

[Helen Segebarth (A981194) @helenterrapin]

Final @parkrunUK event of 2025. Back volunteering at @aylestonejnrpr @juniorparkrunUK as funnel manager with @johnfkilcoyne as timekeeper. Great to see everyone enjoying themselves today.
Already looking forward to @parkrun in 2026!
#LoveJuniorParkrun

[Helen Segebarth (A981194) @helenterrapin]

This week's (from 2018) @racheleats puff-pastry anchovy canapé
https://t.co/GyyMk1Tg0S
Really easy to make, absolutely delicious and very moreish. I will definitely be making these again.
Looking forward to more recipes to make in 2026. Happy New Year! 🥳🎉🍾

[Helen Segebarth (A981194) @helenterrapin]

@parkrunUK Final 5k @parkrun event of 2025.
Lovely (but chilly!) return visit to Watermead Country Park @parkrunUK volunteering as funnel manager with @johnfkilcoyne as a marshal. Great to see everyone enjoying themselves today. Many thanks for making us so welcome once again.
#LoveParkrun

[Helen Segebarth (A981194) @helenterrapin]

Final 5k @parkrun event of 2025.
Lovely (but chilly!) return visit to Watermead Country Park @parkrunUK volunteering as funnel manager with @johnfkilcoyne as a marshal. Great to see everyone enjoying themselves today. Many thanks for making us so welcome once again.
#LoveParkrun

[Helen Segebarth (A981194) @helenterrapin]

A lovely bright and sunny Boxing Day local walk with @johnfkilcoyne through Garendon Park, along Black Brook passing Dishley Pool and back via the @CanalRiverTrust Grand Union Canal Leicester Line.

[Helen Segebarth (A981194) @helenterrapin]

Finally done a @parkrunUK @parkrun on every day of the week!

[Helen Segebarth (A981194) @helenterrapin]

@parkrunUK Us! Fabulous Christmas Day @parkrun with @johnfkilcoyne at @bedfordparkrun. Two & a half laps around the perimeter of the park passing the bandstand, pavilion, tennis courts & lake. Many thanks to all today's volunteers.
Merry Christmas everyone! 🎄🎅⛄🎁
#LoveParkrun

[Helen Segebarth (A981194) @helenterrapin]

Fabulous Christmas Day @parkrunUK with @johnfkilcoyne at @bedfordparkrun. Two & a half laps around the perimeter of the park passing the bandstand, pavilion, tennis courts & lake. Many thanks to all today's volunteers.
Merry Christmas everyone! 🎄🎅⛄🎁
#LoveParkrun

[Helen Segebarth (A981194) @helenterrapin]

@parkrunUK Off to visit @bedfordparkrun with @johnfkilcoyne as Christmas Day tourists.
Merry Christmas everyone! 🎄🎅⛄🎁
#LoveParkrun

[Helen Segebarth (A981194) @helenterrapin]

@HinckleyFoodbnk @TrussellUK
#ReverseAdventCalendar #FoodbankAtChristmas #Foodbanks
Day 24: Tinned fruit
All boxed up and good to go... Don’t worry we actually dropped all this off a few weeks ago!
Merry Christmas. 🎄🎅

[Helen Segebarth (A981194) @helenterrapin]

@HinckleyFoodbnk @TrussellUK
#ReverseAdventCalendar #FoodbankAtChristmas #Foodbanks
Day 23: UHT long-life milk