Helix Fitness

Burn more fat every second of every workout. The #HelixLateralTrainer will turn your at-home cardio workout on its side—literally!

[Helix Fitness @helixco]

We're more than ready for this #NewYear. No looking back. Let's go! #2021 #HelixLateralTrainer
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#GoHelix #HelixAtHome #HomeWorkout #WorkoutAtHome #NewYearNewGoals #Hello2021 #2021Goals #2021

[Helix Fitness @helixco]

Our #NewYearsResolution? Upgrade our #workout to sculpt more muscles and burn more fat than running 😉What are your resolutions? Tell us in the comments! #HelixLateralTrainer
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#2021 #NewYearNewEnergy #HomeWorkout #HelixAtHome #WorkoutAtHome #2021Goals #LowImpact #NoImpact

[Helix Fitness @helixco]

Leafy greens, zucchini, and a sunny-side up egg are exactly what we need after a week of decadent treats! Repost: Hannah Guthman via @healthmagazine
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#HelixLateralTrainer #GoHelix #HelixAtHome #HomeWorkout #LateralTraining #HeathyFood #SaladLover #BrunchGoals

[Helix Fitness @helixco]

It's the holiday season, and we're grateful for everyone that stuck with us this year! #HappyHolidays from #HelixLateralTrainer!
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#GoHelix #HelixAtHome #LateralTrainer #LateralTraining #HomeWorkout #WorkoutMachine #Holidays #ChristmasEve #ChristmasTime #Christmas2020

[Helix Fitness @helixco]

It’s only #Tuesday, but we got those #FridayFeels with @fitgeorgiapeach4 😉

Have you checked out our Facebook group yet? Our VIP instructors teach live classes every day, and you can watch them on demand! #HelixAtHome #HelixLateralTrainer
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#GoHelix #HomeWorkout

[Helix Fitness @helixco]

The weather's getting colder and our drinks are getting warmer [and greener 😉] We're embracing the season with antioxidant-rich #matcha lattes. #Repost @wellandgoodeats
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#HelixAtHome #GoHelix #Matcha #GreenTea #Holidays #Latte #HolidayDrink #HealthyEats

[Helix Fitness @helixco]

Monday, 12/14 - Personality - New week. New challenges. You got this! #HelixLateralTrainer #MondayMotivation
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#GoHelix #HelixAtHome #LateralTraining #Workout #WorkoutAtHome #MotivationMonday #LateralWorkout #WorkOutMotivation

[Helix Fitness @helixco]

Whether you're a professional athlete, or rehabilitating some injuries, we've got a #HelixLateralTrainer for you. Visit our website to compare models today!
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#HelixAtHome #GoHelix #HomeWorkout #AccessibleFitness #Recumbent #HomeWorkoutMachines #LateralTraining

[Helix Fitness @helixco]

We LOVE hearing your feedback about #HelixLateralTrainer! What's your favorite thing about #lateraltraining? Tell us in the comments!
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#LateralTraining #HelixAtHome #GoHelix #TestimonialTuesday #Testimonials #CustomerFeedback #CustomerAppreciation

[Helix Fitness @helixco]

Back to our favorite color! Giving our bodies a break today with a #lightlunch--like this classic, #avocadotoast! 😉 #Repost @fitavocado via @WomensHealthMag
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#HealthyEats #HelixLateralTrainer #HelixAtHome #Wellness #avocadolover #AvocadoToast #HealthyLunch #EatWellBeWell

[Helix Fitness @helixco]

This #BlackFriday, turn tradition on its side. Work more muscles in less time when you use #HelixLateralTrainer. Shop today at the #linkinbio!
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#LateralTraining #BlackFridaySale #Discount #LowImpactWorkout #LowImpactMovement #WorkoutMachine #LateralMovement

[Helix Fitness @helixco]

#Holidays are about #balance - enjoy your meal, and treat your body afterward! #HappyThanksgiving from #HelixLateralTrainer!
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#LateralTraining #LowImpact #Thanksgiving2020 #LowImpact #NoImpact #Balance #EnjoyTheMoment #Thankful

[Helix Fitness @helixco]

A #QuickTip from Coach Annemarie: warm up using your #HelixLateralTrainer! Check out our Facebook group for livestreams led by our awesome coaches!

[Helix Fitness @helixco]

#Thanksgiving is just a few days away. Prep for it with hard work and healthy habits! #MondayMotivation #HelixLateralTrainer
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#motivationmonday #gohelix #helixathome #healthyhabits #focused #lateraltraining #lowimpactworkout

[Helix Fitness @helixco]

Busy weekend? #HelixLateralTrainer works more muscles in less time, so you can squeeze in a workout before heading out!
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#HelixAtHome #GoHelix #HomeWorkout #FridayWorkout #WeekendWorkout #HappyFriday #LateralTraining #LateralWorkout #LowImpact #NoImpact

[Helix Fitness @helixco]

Coach @sharonpolsky is back with another tip: try this hack for #stamina on your #HelixLateralTrainer!
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#LateralTraining #HelixatHome #QuickTip #WorkoutTips #WorkOutAtHome #LowImpact #NoImpact #Stamina #Intervals

[Helix Fitness @helixco]

We don’t always have the weather or the time to #TakeAHike but we’ve definitely got 30 minutes to #HelixAtHome! #LateralTraining gives you the benefits of a 60-min cardio workout in 30, AND tones your inner/outer thighs and core!
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#NationalTakeAHikeDay #Cardio #LowImpact

[Helix Fitness @helixco]

Well, we're all set for the week! Have you stocked your fridge with whole foods, fruits, and veggies—in our favorite color?😉 #HelixLateralTrainer #MondayMotivation #FridgeGoals #Repost @alphafoodie
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#HelixAtHome #HealthyLifestyle #EatYourGreens #GreenFood #EatYourVeggies

[Helix Fitness @helixco]

You've got questions, and we've got answers. Check out our 2 top questions we get about #HelixLateralTrainer, and comment your questions below!
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#HelixAtHome #GoHelix #LateralTraining #LateralTrainer #Workouts #FitFriday #FridayWorkout #LateralWorkout

[Helix Fitness @helixco]

#WellnessWednesday with Anne Marie: How to cool down using #HelixLateralTrainer
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#CoolDown #HealthyLifestyle #HealthandWellness #WomensHealth #MensHealth #HealthJourney #LowImpactWorkout #Strengthening #Toning