Okie I ate the bare minimum this morning to ensure good protein levels but not over stuffing. Should tie me over until 1pm where I already have a balanced meal from yesterday
Then we'll see what happens this evening. If boredom will get to me l
@Davidthle I started doing what I want for a 'living' rather than what was expected of me, and I've been able to send money to both my parents to help them out and save.
There is too much truth in this.
@minroscs You could eat one food type of anything and lose weight as long as you're counting calories and are in a deficit.
Either way its a really depressing way to lose weight imo, I couldn't do it π€£ plus missing out on nutrients and stuff needed from other food types