Yoga with Jamie

I am a daughter, sister, friend and yoga guide. On a continuous journey of growth and learning. Striving to be of service to those around me.

[Yoga with Jamie @hellojamieyoga]

It’s Friyay!! Who’s walking with me? Walking club meets at 12pm to day at the flagpole.

[Yoga with Jamie @hellojamieyoga]

Happy International Yoga Day

[Yoga with Jamie @hellojamieyoga]

Just a little reminder walking club meets in 25mins. Let’s take a break.

[Yoga with Jamie @hellojamieyoga]

It’s Friday which means @GatewayArchPark Walking Club 🚶‍♀️ 🚶 🚶‍♀️ at the @GatewayArchSTL Who’s gonna join me?

[Yoga with Jamie @hellojamieyoga]

Today I taught a great class @CortexSTL and had a chance to pick up some @wakavaherbalbev

Just what I needed after today’s outdoor class.

[Yoga with Jamie @hellojamieyoga]

Thank you to everyone who came out to Yoga Under the Stars tonight.

[Yoga with Jamie @hellojamieyoga]

Who’s coming to Yoga Under the Stars tonight?

[Yoga with Jamie @hellojamieyoga]

Yoga at Citygarden has been canceled today. It looks like the rains not gonna stop. I am officially canceling today’s class.

[Yoga with Jamie @hellojamieyoga]

Hoping the weather breaks for morning yoga @CitygardenSTL

[Yoga with Jamie @hellojamieyoga]

Tomorrow’s outdoor adventure: Yoga at Citygarden. Class starts at 8am and goes till 8:45. We meet at the Pinocchio statue.

[Yoga with Jamie @hellojamieyoga]

Beautiful weather for a walk around the @GatewayArchSTL with @GatewayArchPark. Every Friday afternoon meet at 12pm.

[Yoga with Jamie @hellojamieyoga]

Yoga was a success! Glad we were able to get the class in before the clouds. Thanks to everyone who came out. See you next week 🤞

[Yoga with Jamie @hellojamieyoga]

Look at that the sun is out and Class on the Grass is on. If you’re bummed about the 7am join me at 12:15 at the Cortex.

[Yoga with Jamie @hellojamieyoga]

I’m BACK from Self Care September and as a treat I stopped by @kaldis_coffee to get my Fall Detox. I LOVE!!! when I get the bottom of the batch. All the charcoal 😋
Stay tuned... winter… https://t.co/yOZbLOXqdl

[Yoga with Jamie @hellojamieyoga]

Just when I realize I haven’t been walking @GirlTrek issues this challenge; to walk 100 walks between August 23rd and November 30th (starts tomorrow)

Challenge accepted! To keep me… https://t.co/7ABqbzOxCf

[Yoga with Jamie @hellojamieyoga]

JOY.  SISTERHOOD. ADVENTURE.

GirlTrek STL is getting together for a weekend full of self care, outdoor relaxation and mindful moments. This weekend is designed just for women 18+ – to… https://t.co/4FYqOjf8fc

[Yoga with Jamie @hellojamieyoga]

I love seeing the progress and growth of my Yoga Teacher Training students.

Congratulations tristanasana on your first public yoga class. @ Unity Yoga & Wellness https://t.co/KHTM8kF1X5

[Yoga with Jamie @hellojamieyoga]

Big THANKS to all the yogis that joined me this morning for @yogabuzz Yoga at Citygarden. The weather was GORGEOUS!!

You can find me in Citygarden every Saturday in July at 8am. Class is… https://t.co/H23B7zKHD4

[Yoga with Jamie @hellojamieyoga]

As you get ready to head out of work, don’t forget Yoga at the Park is at a new time this month. Class starts at 7pm @ Jefferson National Expansion Memorial https://t.co/aRovgIBcqf