Sandra

[Andra @BioavailableNd]

Wearing outside shoes inside the house. According to Dr.Gerba, Microbiologist, there's a 96% chance there's fecal matter on your sole and +400k units of bacteria.

[Moms Across America @momsacross]

The company behind POM juice, a juice marketed as a superfood antioxidant-rich drink, was just named California’s 2nd-largest user of paraquat — one of the most toxic herbicides still allowed in the U.S.

Over 56,000 pounds sprayed in a single year… on crops used to make this so called health drink.

Paraquat has been linked to Parkinson’s disease, cancer, and neurological damage. It drifts into nearby communities and lingers in soil for years.

More than 60 countries have already banned it.

So why is it still being used here?

Help us continue the work to get these chemicals out of our food supply.

[https://t.co/s4BLFmKoxU]

[Jack Moses ∞ @jackmoses777]

The secret of life is to approach it playfully.

Everything can be approached with a sense of lightness, joy, and ease.

Doesn't matter what you're doing. Working at a cafe. Meeting someone new. Going out to dinner. Taking a work call. Writing a tweet. Going on a crazy travel adventure.

The illusion is that things are meant to be taken seriously.

This morning, I caught myself racing against time.

I had a friend arriving in Thailand.

I wanted to work out, jump in the ocean, and get coffee before he got here.

I was stressed and tense — battling against reality instead of flowing with it.

But everything changed with one mindset shift.

It's what I have tattooed on my arm:

"It's all play."

I decided to see the entire situation as a scene out of a movie to experience — rather than something to control and fight.

Ripping my motorbike through town, jumping in the ocean, and grabbing a cappuccino became an electric experience to enjoy rather than something to rush through.

My friend arrived, and the rest of the day flowed magically because my vibrational state shifted from tension to flow.

So whenever you're rushing, tense, or way too serious — a red flag should go up in your mind.

Life is not meant to be taken so seriously.

Reality is not meant to be controlled and fought against.

This is meant to be a game, a movie, an exploration in consciousness, and a journey your soul chose to experience through the character of you.

Sink into that state of awareness and watch your life play out more magically than you could have ever controlled from a tense, rigid mind.

It's all play.

[barney @barneyxbt]

if they’re lying to your face about things happening right now in real time with cameras everywhere and the internet at your fingertips imagine how bad the history books are

[Cooking with Chris @coookwithchris]

32 statements you need to hear if you want to be healthy:

1. You can eat the healthiest diet in the world but if you aren’t getting sunlight you’ll never be truly healthy
2. Stressing about seed oils is unhealthier than eating seed oils
3. Intermittent fasting should be more focused on not eating at night than skipping breakfast
4. Most people aren’t actually lactose intolerant they just can’t digest ultra pasteurized, commercial dairy
5. You don’t need to worry about sodium intake, you just need more potassium
6. Calories absolutely matter but focusing on only calories is a recipe for disaster
7. Steak is great but you need to be eating more wild game & seafood
8. Aspartame is a neurotoxin
9. Tap water is poison
10. Most fad diets work but rarely ever last
11. Eating organs once a week is more than enough
12. Kale is not a superfood
13. Stop taking a multivitamin
14. Raw honey and refined sugar are not created equally
15. 90% of packaged grocery items should be avoided
16. Oat milk is NOT healthy
17. Many people have too much iron in their body
18. Obesity is the most preventable cause of death
19. Supplements are usually necessary because of the poor soil quality but you should always focus on food & lifestyle first
20. Looking at your phone & TV before bed is the worst thing you can do for your sleep
21. Veganism is an eating disorder
22. You need more glycine from bones, skin and cartilage to balance the methionine from muscle meat
23. Learning to cook is the best thing you can do for the health of you & your family
24. Eating a lot of gluten (in the US) destroys the gut
25. You should only be cooking with ceramic, stainless steel or cast iron
26. Foods labeled “low fat” are not healthy
27. Aluminum foil should never be cooked with
28. Salads are one of the biggest psyops in health history
29. Peanut butter is not a health food
30. Phthalates in cosmetic and personal care products are destroying your hormones
31. Everyone needs to supplement magnesium
32. You’d be better off eating Mcdonalds than beyond meat

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

you guys realize that polyester clothing is literally recycled plastic garbage or crude oil, refined into chemical sludge, melted down into fibers, dyed with endocrine disrupting chemicals, and then wrapped around your skin all day so you can workout in a plastic bag for $200

[Hilarion @cheriofhilarion]

🤣🤣🤣🤣 the awakening process! 😜

[🧬Maxpein🧬 @maximumpain333]

This is chilling information! Alex Collier claimed to have received this from higher-dimensional beings.

He says that after death, your soul is given a choice whether to return to the original higher dimension you came from and reunite with your soul group.

He explains that after death, when your physical body stops working, you leave the body but remain aware. It’s common, he says, for people to see themselves standing next to their own lifeless body, surrounded by relatives, doctors, or whoever is nearby.

Then, he says, most people experience seeing a tunnel of light and hearing a voice calling them, either through sound or telepathically, inviting them to “come into the light.”

According to Collier, this is a crucial moment because you actually have a choice, although people don’t usually realize it. One option is to move toward the tunnel of light.

If you follow it, you will reunite with loved ones who already died. However, he claims that entering this light places you into a controlled system designed to trap souls in a cycle of reincarnation, a kind of loop that keeps you returning to Earth again and again.

The other option, he says, is to turn away from the tunnel. If you do that and look in the opposite direction, you’ll see the entire universe before you.

At that point, you can state your intention to “go home,” meaning to return to the higher-dimensional realm or plane you originally came from before being born on Earth. Depending on your soul’s level, whether it’s from the sixth, seventh, eighth, or ninth dimension, you can return directly to that place.

When you return there, Collier says, you become reunited with your full soul essence and multidimensional self.

He explains that human beings exist on many levels at once, in other realities and dimensions, but on Earth, we only perceive one aspect of that greater soul. By rejecting the tunnel of light, you supposedly free yourself from Earth’s reincarnation trap and return to your original state of freedom.

✨🙌🏾💫

[Jack Moses ∞ @jackmoses777]

A good sign of success is if you're laughing and giggling all throughout the day.

Everything is fun. Life is absurd. You respond to hate with jokes. You dance on the edge of what's acceptable to text your business partners. You send the meme you'd get cancelled for if it went public. You see God's workings all throughout the day and you laugh at his comedy.

There's no need to be ultra serious all the time. Things will go better when you approach them with lightness and laughter. Even if something is "high stakes," don't fall into the illusions of seriousness, pressure, and attachment. These are programs. Dance through the "high stakes" situation with a playful spirit. We're all just grown-up kids pretending to be serious anyway.

You will be healthier, have higher energy, and become more successful when you start gigglemaxxing and jestermaxxing.

[Qmum @Nancy023922191]

No more pulling the strings in this prison planet.

[JOKAMRREDPILLZ @JOKAQARMY1]

When you start seeing Grocery store items for what they really are 🤔

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

Uber needs an option for no fragrance vehicles immediately

Tired of these phthalate bombs stepping inside of a car

[Massimo @Rainmaker1973]

A house in nature. Interior design.

[mayra rae 💐 @buneeriee]

this is how God must feel when he sees us scrolling on our phones

[Zack Voell @zackvoell]

the year is 2038 and you owe $50,000 of burrito debt to doordash but you can pay it all off by living in mr beasts minivan for 80 days

[Sandra @helloosandra]

@drconnealymd Thoughts on saw palmetto and pumpkin seed oil supplements?

[Geiger Capital @Geiger_Capital]

Scott Bessent told us today what many have been saying for 3+ years now…

The “real” US economy, the private sector, has been weak under the surface and barely growing. The headline economy is simply being sustained by unsustainable fiscal policy.

[Barbara Oneill @BarbaraOneillAU]

I’ll soon be leaving Australia for another 10-11 months due to my ban from working here 😅.

It’s ironic, isn’t it? While smoking 🚬, drinking 🍷, fast food 🍔, and pharmaceuticals 💊 are all heavily supported in Australia, speaking about living a healthy life 🍃 and removing toxins from your body is not. At least, not for me. Apparently, a great-grandmother in her 70s is considered too dangerous to speak here 🙃.

They would rather you poison yourself than dare to live naturally 🤦‍♀️.

But Australia’s loss is the world’s gain! 🌍 In 2025, I’ll be traveling to the UAE 🇦🇪, USA 🇺🇸, Brazil 🇧🇷, Thailand 🇹🇭, Malaysia 🇲🇾, India 🇮🇳, England 🇬🇧, Germany 🇩🇪, Wales 🏴, Romania 🇷🇴, France 🇫🇷, Ireland 🇮🇪, Scotland 🏴, and Holland 🇳🇱—countries that welcome and invite me to speak and teach 🙌.

See you around the world! ✈️🌏