→ 75 mg bromantane for motivation, joy and focus
→ 150 mg armodafinil for wakefulness, flow and focus
→ 1 mg pinealon for cognitive function and sleep efficiency
→ 3 mg epitalon for circadian rhythm and cellular longevity
→ 20 mg tadalafil for cerebral bloodflow and nutrient delivery
→ 500 mcg BPC-157 for gut health, neurotransmitters and gut-brain axis synergy
→ 800 mg l-theanine to always be a chill guy
this is enhancement, the smart way. no stones left unturned, no neurotransmitter neglected. superhuman performance is a mere byproduct... not medical advice.
everything i've talked about here has the US source linked below. the rest is in here: https://t.co/hI1Nt0OHqr
bromantane: https://t.co/8TbhRsEaKn
armodafinil: https://t.co/rjJrpU8gjF
pinealon: https://t.co/ZecmSTLcj6
epitalon: https://t.co/DBOOonZqCl
bpc-157: https://t.co/vGh5NTLHZ3
tadalafil: https://t.co/3VsgnrGHDo
l-theanine: https://t.co/hl5IXoSI3S
Ever since I started Buteyko breathing, and thus being at 99%+ oxygen saturation 24/7, synchronicities have been happening more frequently than ever before.
This was shortly after a 2 min 5 sec breath hold, hence the low HR.
Many stimulant enjoyers need to get familiar with:
'indiscriminate salience amplification'
this is where anything you do feels very important, and it's caused when the NAc is flooded with excessive Dopamine
restore your Dopaminergic baseline the proper way
Start doing CYCLIC thumbpulling if you want to expand your palate and move your maxilla, which will reposition the whole skull including:
- Repositioning of the thyroid gland (repositioning causes it to convert T4 -> T3 through glial cells which leads to eyebrow growth and more dimorphism)
- Repositioning of the sphenoid and sella turcica, which will stimulate the pituitary gland (which grows your height and control all of your hormones. Even at any age you can grow 1 inch because gravity pulls your body and spine which takes about 1 inch and it’s a fact.
- Repositioning of the pineal gland
- Repostioning of the Atlas c-1 which will help remove facial recession and fix facial symmetry for example, the spine literally affects the vertebrae in the neck, which will then impact Atlas -> Sphenoid, contributing to facial asymmetry.
Mfs will spam static thumbpulling everyday and wonder why they don't get results especially the ones i claim.
Cyclic forces are more effective than static. While static and cyclic forces produce peak strain levels, low- frequency cyclic forces (especially at 0.2 Hz) are significantly more effective at promoting bone growth.
The 0.2 Hz cyclic loading which is about 120 cycles per day led to greater craniofacial growth statistically significant with p < 0.01 wider suture separation and the formation of islands of new bone within the suture.
A threshold about 500 microstrain triggers sutural osteogenesis, which is lower than the threshold needed for bone growth like the femur.
Cyclic forces outperform static ones indicating that repetitive, oscillatory nature of the force rather than just it’s magnitude drives better biological responses, likely by mimicking natural mechanical stimuli.
Thumbpulling does work. But you aren’t putting in the effort.
Size bunu bir örnekle tekrar retweetlemek istedim. Harika bir nefes egzersizidir, kafasını yaşadığınızda bırakmak istemeyeceksiniz. İnsanı geçmişten ve gelecekten azade ederek "şimdi"nin içine hapsediyor.