Abis baca (lupa dimana) kalo terlalu mengaitkan value diri sama hal konkrit (kayak hobi, pekerjaan, peran) itu membuat sense of self jadi lemah.
Dianjurkan untuk mengaitkan personality sama value yang lebih abstrak dan kuat (kayak integritas, keterbukaan, kejujuran).
telling your brain "i know you don't wanna do the thing and it'll be very uncomfortable for you at first but you can do it buddy. it'll be fine" is actually surprisingly effective. it sounds too simple but that fuckass organ WILL listen to you if you treat it with kindness lol
ngebayangin pacaran sama times new roman tapi abis itu gue selingkuh sama comic sans soalnya dia ga kaku dan bikin gue ketawa sementara itu ada helvetica yg udh pining dari lama tapi ga gue respons apa2 soalnya dia cuma temen tapi akhirnya gue nikah sama poppins