@fatbeyondrepair when i was 14 i had a sh/ed instagram, and the most graphic posts got me thousands of likes and followers. it def was not good for me but there was a comfort in finding so many people that "got it"
i had to eat so much more than i wanted this weekend and beach trip is in 5 days can i fast for 2 days in a row and get 10k steps both days tune in next time
okay i read online that water weight from sudden increase in exercise can last up to 6 weeks which is why my weight probably stopped dropping when i started getting all my steps in BUT my pants are a little looser so i can accept this for now
@cupcakes4cals i have! my tattoo artist was experienced with tatting over sh scars. mine were hypertrophic (raised but not keloids) but were healed for 5+ years at that point so there was nothing special about the process