Hemley's

Michelle Hemley - Ex Physiologist, PE Teacher, Swim/Run/Tri Coach, Endurance Athlete & Entrepreneur. Passionate about active lifestyles and physical challenges

[Hemley's @hemleys1]

Quote 1: Team Hemley Friday morning swimmers......

'Oh my goodness, how nice is it now the… https://t.co/9VlkkxXiUQ

[Hemley's @hemleys1]

Bursting with pride for the #teamhemleysuperstars over the last week:
⭐️Alex Scorgie MVP U'16 at… https://t.co/A8iIzgDMs8

[Hemley's @hemleys1]

Make the most of ☀️☀️☀️

Final #activegirls4life #geelong season today. Some #paddleboarding… https://t.co/vkA21gtsJg

[Hemley's @hemleys1]

Honestly, what better way to start a Friday than a #teamhemley #openwaterswim at #cosycorner… https://t.co/R4vvcWQYJy

[Hemley's @hemleys1]

So why do you come to our Torquay Run Technique session?

Meet some of the #teamhemley crew who… https://t.co/mo6nphLU1n

[Hemley's @hemleys1]

It's now eight weeks until the #janjucslsc #danger1000oceanswim and time for another Tuesday… https://t.co/J1yNrylNTG

[Hemley's @hemleys1]

Our recruitment for 2017 is nearly CLOSED. Have you got your application in yet??

If you would… https://t.co/ABAcIIaPeB

[Hemley's @hemleys1]

What better way to start the morning 🏊🏊🏊🏊

Exercising first thing in the morning leaves you… https://t.co/eBo3R7Q8to

[Hemley's @hemleys1]

Massive weekend for the #teamhemleysuperstars who were out and about at #rungeelong and #lsv… https://t.co/JzUwbrbDAb

[Hemley's @hemleys1]

That Fri-Yay!! feeling at Deakin Run Club ❤️🏃

#deakinuni #runclub #teamhemley #running… https://t.co/GVFijdf2HV

[Hemley's @hemleys1]

Our separate 'Surf Coast & Bellarine Sports Development Academy' Facebook page is now LIVE!… https://t.co/5rYJdg06H3

[Hemley's @hemleys1]

Summer is nearly here (apparently!) and it's only nine weeks to the Jan Juc SLSC Danger 1000… https://t.co/ZrLxQTyP6s

[Hemley's @hemleys1]

New toys at our #torquay #runsession tonight 💪🏃❤️

We had a technique, explosive speed and… https://t.co/wzdQbYT1Ps

[Hemley's @hemleys1]

Latest edition if multisportmag is here! 🏊🚴🏃

You can grab a copy from us at any #teamhemley… https://t.co/NVEo6neWRE

[Hemley's @hemleys1]

We are fielding so many questions about the NEW 2017 Surf Coast & Bellarine Sport Development… https://t.co/stC8JJe3aH

[Hemley's @hemleys1]

Nice night for a swim!
🏊❤️🐬💪🏊❤️

Main Set:
- 100m on 2min cycle
- 100m on 1.50 cycle
- 100m on… https://t.co/0z8wJbnU6c

[Hemley's @hemleys1]

We have some pretty cool #teamhemley staff members......and if you would like to join our team… https://t.co/2gtmabgLGU

[Hemley's @hemleys1]

Ok #teamhemley we would love your thoughts!

We are currently rebranding our 2017 services,… https://t.co/UccD3Ih4IU

[Hemley's @hemleys1]

"If you

[Hemley's @hemleys1]

Seven #teamhemleysuperstars braved the icy water at #cosycorner #torquay for our first Friday… https://t.co/BMe4sqz9G6