Mark Henderson💙

All things Bude and the Southwest. Friends of Bude Sea Pool. Forever Wolves /\_/\

[Ryan Leister @MrRyanLeister]

#wwfc | #WOLLIV | Minutes applause

During Saturday’s game, in the 63rd minute (62:00 on the clock) those close to Planty have given their blessing for a minutes applause so people can pay tribute.

Please share if you can, thank-you.

[Lord Jason Guy 🐺 @wolvespremier]

Wolves supporters DO YOUR THING 6️⃣3️⃣ minutes #ClapForPlanty 👏👏👏

@daveandwolves has spoke with the family and they want it to happen!❤️

Let’s let the family know and fellow supporters know how much he means!

RTs please - let’s spread this FAR and WIDE and get Molineux give a HUGE round of applause to celebrate the life of this great man …for ‘one of our own’ 🐺🐺

[Mark Henderson💙 @hendersonbude]

@pedalsingh Definitely the right way.Always jam first

[Manny Singh Kang @pedalsingh]

Minus Temperatures today but so lucky and privileged to be doing something useful with my life. So sorry I can’t reply to all the messages
12 miles in onwards to Durham!
Please share and donate
@DementiaUK
https://t.co/mRhEEM2re4

[Mark Henderson💙 @hendersonbude]

Protect Plymouth Airport's 113-acre Site for Aviation Use Only - Sign the Petition! https://t.co/aFWwyDADQN via @UKChange

[3DEGREES @3DEGREES_]

Our CBD Cooling Joint and Muscle oil is the best way to relax & recover after a hard weekend 💪

You can ‘feel’ it working its magic ✨

Massage this on to the desired area after a shower and again before bed then wake up tomorrow ready to go again 🙌

£35 or 2 for £60

[3DEGREES @3DEGREES_]

Time to get on top of your recovery game with our Cooling oil. Massaging this oil on to the desired area post activity may help reduce the build up of lactic acid, inflammation and ease those post activity aches and help get you ready to go again 💪

[3DEGREES @3DEGREES_]

Introducing our new CBD Joint & Muscle Oil 🔥❄️

Our Warming Oil is great for pre activity by encouraging oxygenated blood flow to the desired area. Using this along side your warmup may help prevent injury and get you performing at your best.

[ManDown-uk @mandown_uk]

This is the Man Down Cornwall campaign video for 2024. It’s a thought-provoking watch, but that’s exactly what we want it to be.

Far too many men suffer in silence and are not able to talk openly about how they feel about themselves, their lives and the world around them.

The stigma of male mental health needs to end.

Man Down run talking meetings around Cornwall (UK) for men with mental health concerns. Meetings are run by male volunteers with lived experience of mental health. We run these meetings to help men talk to other men in a safe, supportive environment without judgement.

Together we can eradicate the stigma of male mental health.

We want this video to be shared far and wide. We want to make men understand that the trauma effect and the destruction left behind after a life is taken is unbearable and utterly devastating for everyone involved.

We are so very proud to share this with you all.

#MentalHealthAwareness
#MentalHealthMatters
#MentalHealthSupport
#cornwall
#cornwallmamdown
#LetsTalkAboutIt
#NeverGiveUp

[Matt 🐺 ◣ ◢ @SouthBankMatt]

Regardless of your club, RT if you think the @FA_PGMOL and @premierleague are a disgrace.

[Wolves Fancast @wolvesfancast]

If Sasa Kalajdzic starts for Wolves tomorrow away to Sheffield United we'll giveaway a Wolves away top to one lucky winner.

To Enter:
🔁 Retweet this post
✅️ Follow @wolvesfancast

https://t.co/E7C7Vg1W8i…

[3DEGREES @3DEGREES_]

Small, but mighty 💪🌿

We are constantly receiving brilliant feedback, which we love to hear 💚

The most reported feedback we recieve from our customers is:
🌱 Better sleep
🌱 Helps with aches & pains
🌱 Helps with anxiety
🌱 Quicker recovery

Dm to order/enquire 📥

[RNLI @RNLI]

Join us for a relaxing #FloatSpa event @BudeSeaPool, 29 June, 11-3. The experience will allow you to enjoy everything the location has to offer. You'll also learn how to stay safe at the coast and #FloatToLive

@karcheruk & RNLI 🧡

#Karcher #RNLI

[Wolves Matchworn @TheWolvesShirt]

Almost at £4k now. Soon as it goes through that barrier I will add a 4th Prize and it will be another good one! Thankyou

[Mark Henderson💙 @hendersonbude]

Save Brixton Academy #SaveBrixtonAcademy - Sign the Petition! https://t.co/JRXTJAhb3s via @UKChange

[Scott 🃏 @sy99designs]

🚨 🐺 GIVEAWAY 🐺 🚨

I am giving away 2x Diego Costa prints at A4.

To enter:
👉 Follow me: @sy99designs
👉 RT this tweet!

The winners to receive a print will be drawn at random soon! #wwfc

[Mark Henderson💙 @hendersonbude]

I've #justdonated to Free Holiday Homes For Cancer Fighting Families campaign. Donate on @justgiving and support this great cause https://t.co/IxbFLdZVpn

[𝐓𝐇𝐄 𝐖𝐎𝐋𝐅𝐏𝐀𝐂𝐊™️ @Wolfpackwwfc]

🚨 GIVEAWAY!

We're giving away 2 Wolves prints!

To be in with a chance of winning..

🔄 Retweet
👉Follow @milesoffref
👉Follow @wolfpackwwfc

#WWFC #Wolves #TheWolfpack

[Mark Henderson💙 @hendersonbude]

I just entered @AutoTrader_UK’s monthly️ #ElectricCarGiveaway & you can too! This month’s prize is a MG Model MG4 worth over £26k! It’s free to enter & you have until 28th February. All information (including Ts&Cs) can be found here: https://t.co/GCMyKwmdSS