Big thanks to Noah who got some quality work experience @thehenleypractice last week, he is currently studying sports studies at BCA (@bca_college). He chose the Henley Practice to shadow our PT team as well as Ollie (sports masseuse) and Antoine (chiropractor). He loved it!
Massive congratulations to Gilly who completed the London Marathon yesterday in good time without stopping! Good luck with your recovery and thanks for popping massage with @laurenceplant (brave lady)!
#henleypractice#londonmarathon#marathoner
Extend your body and quieten your mind in a yoga or pilates class at the Henley Practice
Check out the timetable on Mindbody or call us for details and book your place
#henleypractice#iyengaryogauk#getonyourmat
Our physio, Wendy has appointments available today
She is very knowledgeable on running and associated running injuries, if you need to see her today after that mammoth feat yesterday call us
#henleypractice#physiotherapyuk#londonmarathon23
How are your legs today?
Hopefully not sprained or pained after the London Marathon, but we're here if you need an 'après marathon' sports massage, or physio for pulled muscles and niggling leg pains.
#apresmarathon#physio#sportsmassage#acupunture
Does it feel like the weight of the world is on your shoulders...?
Call the Henley Practice we are here to help you relieve stress through movement or body work. It is therapy and we want you feel happy
#henleypractice#movement#feelhappy#feellight
Are you ready for the London Marathon on Sunday...?
If you need a rub down, AKA sports massage, for those superstrong limbs give us a call today! Your body will LOVE you for it!
#henleypractice#londonmarathon#londonmarathon2023
How is your posture...?
Why not get your shoulders open and your chest lifting in an early morning yoga class at the Henley Practice. Book online or just rock up!
#henleypractice#iyengaryogauk#sitstraight#heartlifting
Limber up with the Henley Practice @henleypractice
Our personal trainers can get you on track and our sports therapists can maintain your body form by ironing out those niggles. You gotta have a little HP in your back pocket to smash your goals out the park!#henleypractice
It's a week on from the Devizes to Westminster race finish- and we're still in awe of Laurence and Dan's (number 362) amazing achievement - coming 6th (and probably will be for a while yet!😁)
#dw#devizestowestminster#trainingpaysoff#fit#sunday#canoerace
Don't forget we have all sorts of goodies for sale at the Henley Practice including, gym balls, massage balls, pulserolls, yoga mats, water bottles, and glute bands. Why not pop in and see if there's anything you need? 😀
#henleypractice#yoga#strength#gymwork#physio#meglio
Pushed those miles training for half marathon, or in training for the next one? Book in to see Wendy, our runner and expert sports physiotherapist, for treatment and/or rehabilitation.
#sportstherapy#marathon#running#rehabilitation#henleypractice
The forecast is GOOD, so enjoy the sunshine this holiday weekend! What a great opportunity to get outside to run, walk, and cycle to make the most of the spring weather.
The Henley Practice will be shut today - Good Friday - and Easter Monday. 🙂
#sunshine#happyeaster#keepfit