Henry Ines

Work in progress. Building tech for impact, trust, and empowerment.

[Valerie Anne Smith @ValerieAnne1970]

Genetically Modified Ketchup: Heinz Ketchup just got the “Contains Bioengineered Food Ingredients” label.

Your family’s trusted BBQ and burger staple is now officially Frankenstein food.

That’s mostly GMO high fructose corn syrup (92%+ of U.S. corn is bioengineered) + sugars from bioengineered sugarcane and sugar beets that spike blood sugar, fuel inflammation, and mess with hormones & gut health.

Plus a non-disclosed secret proprietary blend of 'natural flavors' that is kept from public knowledge.

You thought you were just squeezing tomatoes… but you’re feeding your kids ultra-processed junk while the brand keeps the same nostalgic red bottle.

Ditch it. Make your own in 5 minutes.

Quick Homemade Ketchup (no HFCS, no GMOs):
• 1 small jar (6 oz) tomato paste
• ⅓ cup apple cider vinegar
• 2–3 Tbsp maple syrup or honey (to taste)
• 1 tsp salt
• ½ tsp onion powder
• ½ tsp garlic powder
• ¼ tsp mustard powder
• Pinch black pepper + optional cayenne

Mix until smooth. Stores in fridge for weeks and tastes way better.

Throw out the Heinz. Make homemade instead.

[Valerie Anne Smith @ValerieAnne1970]

Genetically Modified Mayo: Hellmann's 'Real' Mayonnaise now requires a bioengineered label on its jars.

Less than 2% of each jar is egg...98% is chemicals, oils, corn starch, EDTA & thickened with gums.

This isn’t food anymore — it’s a Frankenstein experiment in a jar. GMO corn, seed oils that inflame your arteries and disrupt hormones, EDTA that leaches minerals from your body, and synthetic gums that wreck your gut lining. Every spoonful is quietly feeding chronic disease, autoimmune chaos, and the slow poisoning of America’s families.

They slapped a “bioengineered” warning on it like it’s no big deal — because they know most people won’t read it. Hellmann’s sold its soul for profit while we were busy trusting the brand our grandparents used.

STOP FEEDING THIS TO YOUR KIDS.
Boycott it. Throw it out. Make your own in 60 seconds with real ingredients. Your body will thank you.

Quick Homemade Butter Mayo (Immersion Blender – makes about 1 cup)
Ingredients:
- 1 large egg (room temperature)
- 2 teaspoons fresh lemon juice
- 2 teaspoons Dijon mustard (or prepared mustard)
- ¼ teaspoon salt (or to taste; use ½ tsp if butter is unsalted)
- 1 cup (2 sticks) butter, melted and cooled slightly to warm (not hot)

Directions:
1. Place the egg, lemon juice, mustard, and salt in a tall narrow jar or container that just fits your immersion blender head.
2. Insert the immersion blender to the bottom and blend for a few seconds until combined.
3. With the blender running, slowly pour in the melted butter. Move the blender up and down gently as it thickens into creamy mayo (about 30-60 seconds total).
4. Taste and adjust salt or lemon if needed.

Store in a glass jar in the refrigerator for up to 1 week.

[Steak 'n Shake @SteaknShake]

On our MAHA journey, we have introduced the following:

100% grass-fed, grass-finished beef ✅

100% beef tallow fries ✅

100% beef tallow tots ✅

Grade A Wisconsin butter ✅

A2 whole milk ✅

Cane-sugar Coca-Cola ✅

Elimination of all microwaves ✅

And we are working on changing our buns!

We are committed to becoming seed-oil free, because we are committed to making fast food the best it can be.

[Sama Hoole @SamaHoole]

The avocado oil bottle in your cupboard, the one with the little silhouette on the label, the one you paid £8 for because you'd done your research and you weren't going to be fooled by Big Seed Oil.

A 2020 UC Davis study tested commercial avocado oils. 82% were rancid or cut with cheaper oils. Three bottles sold as "pure extra virgin" were near-100% soybean. The bottle said avocado. The bottle was soy.

You paid £8 to avoid soybean oil. You bought soybean oil.

And the punchline, the real one, the one nobody in the wellness aisle wants to mention: even when it's the real thing, avocado oil is still 13% polyunsaturated fat.

Beef dripping is 3%. Costs £3.20. Cannot be faked because nobody bothers.

The dripping was the answer the whole time, in the chiller, where the pensioners shop.

Nobody put it on Instagram.

[Wall Street Apes @WallStreetApes]

Over 725,000 restaurants and foodservice operators across the United States get their ingredients from Restaurant Depot

The vast amount of their foods and ingredients are highly processed, ultra-processed, and full of additives

- Bulk coffee creamers with Titanium Dioxide and loaded with industrial seed oils

- Fake olive oil, it’s only 1% EVOO (Extra Virgin Olive Oil blends) Mostly soybean/canola seed oils with artificial coloring and flavoring to mimic real olive oil

- Pre-fried Fries that are already deep-fried in seed oils (soybean, canola) before arriving at the restaurant. The fryer oil choice becomes irrelevant since the damage is pre-done

- “Grilled” and Binderized Chicken (pre-marinated/pre-cooked) basically frozen chicken products pumped with seed oils, binders, fillers, and additives. Marketed as healthy grilled options but heavily processed

- Egg Shade / Yellow Food Coloring
Intense yellow dye added to fried rice, scrambled eggs, or dishes to make them look fresh and vibrant (mimicking turmeric or real eggs). No ingredients transparency on many bulk versions

- Butter-flavored oils or “Butter” alternatives
Cheap seed oil blends with artificial butter flavoring used in breakfasts, sauces, and cooking. Common in “high-end” looking dishes.

- Deli Meats with Nitrates/Nitrites & Fillers
Pre-sliced processed meats high in preservatives, often used in sandwiches and salads.

- Fake “Premium” Sauces & Dressings
Bulk salad dressings, marinades, and sauces made primarily with seed oils, high-fructose corn syrup, and artificial flavors/colors.

The list goes on and on and on

Against these items are being sent to over 750,000 restaurants. If we want to Make America Healthy Again we have to take down toxic supply chains like this

[healthbot @thehealthb0t]

What's in a Domino's Pizza?

Here's just a small sample of ingredients:

- The sauce has Ethylene Oxide (a pesticide) and foaming agent
- 44 industrial additives
- the cheese isn't even real

No wonder people today are so incredibly unhealthy

[Valerie Anne Smith @ValerieAnne1970]

URGENT HEALTH ALERT: Hotels & Restaurants Are Serving TOXIC FAKE EGGS That Could Destroy Your Health!

It’s a hazardous chemical sludge — with 49 toxic additives including rapeseed oil, deli preservatives, inflammation-causing starches, and synthetic butter flavor with ZERO real butter.

This industrial poison is linked to:
• Severe gut inflammation & microbiome destruction
• Hormone disruption & endocrine damage
• Microplastic accumulation in your organs
• Increased risk of chronic disease & digestive failure

Same toxic mix served at IHOP, McDonald’s, Taco Bell, hotels & more. Every bite loads your body with chemicals and plastics that build up over time.

Make sure to order real whole eggs from the menu if your chosen hotel or restaurant has them available for customer special order.

[Henry Ines @henrylines]

olive oil and now tomatoes

[Rob Freund @RobertFreundLaw]

Here's a lawsuit filed today about "the Ferrari or Prada of canned tomato varieties."

We're talking about San Marzano tomatoes, of course.

California consumers say that Cento Fine Foods falsely advertises its tomatoes as being "Certified San Marzano."

The tomatoes allegedly are "inauthentic, and indeed illegal in Italy."

ICento was ejected from the Italian Consortium that approves San Marzano tomatoes in 2011.

The Consortium "is the only entity which can certify and approve San Marzano tomatoes."

Following an Italian police raid of Cento's operations in 2010, a manager was convicted of criminal fraud for selling counterfeit tomatoes.

Yet Cento continues to give the "false impression that [its product] contains Consortium certified San Marzano tomatoes."

[Wall Street Apes @WallStreetApes]

Worms are being found in drinks at McDonald’s

‘One customer reported he was drinking his sweet tea when he felt something in his mouth that he knew wasn't ice and spit it into his hand... only to discover it was a worm’

It’s happens to multiple people and the issue is tied to the beverage machine

Another customer “The worm came through the straw. It went into my mouth. I spit it out in my hand — I've never had something that gross happen to me in my life. It's absolutely disgusting”

The incident happened in Kenosha County, Wisconsin

The McDonald’s said they are cleaning the beverage machine

Stop going to McDonald’s

[Wall Street Apes @WallStreetApes]

Comparing the ingredients of America’s number 1 selling tortilla brand “Mission,” available in every grocery store, to tortillas from a Mexican market

The Mission tortillas are filled with chemicals, preservatives and artificial ingredients

The Mexican market tortillas contain “Corn and water. That’s it”

Mission Tortillas in American grocery stores include

- Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
- Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils)
- Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, Calcium Propionate and Sorbic Acid

A literal science experiment

Make America Healthy Again

[Wall Street Apes @WallStreetApes]

This is literally insane

This bag of chips is from the new Frito-Lay ‘Simply’ Variety 30 Pack at Sam’s Club

This is the amount of chips they put in the bags

This isn’t shrinkflarion anymore, it’s fraud

We are being robbed blind. This box is $16 and look how many chips you get

Americans have to keep speaking out against this

[Wall Street Apes @WallStreetApes]

American foods are cleverly changing their names because they no longer qualify as that legal food

- Pringles used to be potato chips, now they’re labeled as “potato crisps” per FDA rules
- McDonald’s Shakes are now called “shakes” (not legally milkshakes in some states)
- Klondike Bar is no longer a chocolate shell, it’s a Chocolatey shell (not real chocolate)
- Dairy Queen: All items are “treats” (no “ice cream” on the menu)
- Oreo changed the spelling to “creme” (alternative spelling, not real cream)
- Tyson changed spelling to “Wyngz” (It’s a processed chicken labeling trick)
- Costco Blueberry Bagels labels as Imitation blueberry bagels (no actual blueberries)
- Pearl Milling Company Syrup (formerly Aunt Jemima) Now ‘Original syrup’ not maple syrup. The first ingredients is corn syrup

Our food is a science experiment

Make America Healthy Again

[Wall Street Apes @WallStreetApes]

Wood chips being found in Dave's Killer Bread

Not small wood shavings, not little pieces. These are pretty large wood chips (shown) and they are throughout the entire loaf

This has already been reported to the FDA

Dave's Killer Bread is the top-selling organic sliced bread brand in the US

[Libs of TikTok @libsoftiktok]

Last week I randomly got a $9,000 bill for a hospital visit from last year. I called them up and they said my insurance decided not to cover it. Why? Because.

.@Aetna can just decide they’re not interested in covering something and then you’re left with an inflated bill to pay out of pocket after the fact.

This is in addition to a $2,000 bill that I already paid. They just don’t want to cover it despite me paying a monthly premium.

Meanwhile illegals get free healthcare.

Honestly fuck you @Aetna. I’m gonna do everything I can to destroy you.

[Rep. Anna Paulina Luna @RepLuna]

Just so America knows, after two weeks in recess, John Thune is no longer considering the SAVE America Act.

[MJTruthUltra @MJTruthUltra]

Absolutely Nailed it…

[Nicolas Hulscher, MPH @NicHulscher]

The farmed fish you eat are routinely sedated and mass vaccinated using over 50 different vaccines.

HUNDREDS of MILLIONS of salmon, trout, and sea bass are injected with automated vaccination machines or immersed in vaccine baths every year.

mRNA versions are coming soon...

[Aakash Gupta @aakashgupta]

The ingredient that crosses the blood-brain barrier is polysorbate 80. And the reason it's in a cookie tells you everything about how industrial food manufacturing actually works.

Polysorbate 80 is an emulsifier. Pharmaceutical companies use it as a drug delivery vehicle specifically because it permeates the BBB. Researchers at Tianjin Medical University published a study in Brain, Behavior, and Immunity (2024) showing dietary polysorbate 80 disrupted the blood-brain barrier in mice, accelerated cognitive decline, and triggered neuroinflammation. The mechanism: P80 altered gut bacteria, which changed bile acid metabolism, which sent deoxycholic acid into brain tissue, which activated immune cells that damaged neural architecture.

Gut to brain. From an emulsifier in frosting.

Crumbl uses it in their heavy cream blend to keep the texture smooth and the shelf life stable. The same compound that neuroscience labs use to smuggle chemotherapy drugs past the brain's security system is doing double duty as a frosting stabilizer.

The sugar math is almost secondary at this point. A single Crumbl pink sugar cookie contains 76 grams of added sugar. The American Heart Association daily limit is 36 grams for men, 25 for women. One cookie is two to three days of sugar in about four minutes of eating. Crumbl listed the calories per quarter cookie on their menu boards, 180 calories with an asterisk. The full cookie is 760. More than a Big Mac.

Crumbl did $1.2 billion in systemwide sales last year across 1,059 stores. TSG Consumer Partners just bought a stake. Blackstone loaned them $500 million. The fastest-growing cookie chain in America is a private equity play built on a product that a Harvard-trained psychiatrist called "a recipe for metabolic disaster."

The 69 ingredients are doing exactly what they were engineered to do: make you eat another one.

[Wall Street Apes @WallStreetApes]

This is so insane

“Crumbl Cookies is now selling a cookie with the amount of sugar you would get, not in 1, not in 5, BUT 11 of these Krispy Kreme donuts”

This one cookie has 69 ingredients including one that crosses the blood brain barrier

How is this legal??

[Massimo @Rainmaker1973]

A recent study has revealed a hidden health risk lurking in millions of kitchens worldwide: even a single scratch on a Teflon-coated nonstick pan can release thousands of plastic particles and millions of microplastics during normal cooking.

Using advanced imaging techniques, researchers in Australia discovered that a minor scratch on the pan’s surface can shed up to 9,000 microplastic particles per use. When the nonstick coating is more significantly damaged or broken, that number can skyrocket to over 2 million particles.

These particles often contain PFAS — the so-called “forever chemicals” — which are highly resistant to heat and degradation. Once ingested, they are extremely difficult for the body to eliminate. PFAS have been linked to serious health concerns, including certain cancers, infertility, hormone disruption, and developmental issues in children. Alarmingly, these chemicals have already been found in the bloodstream of 99% of Americans.

With limited federal regulation on PFAS in consumer products, experts recommend switching to safer alternatives such as stainless steel or well-seasoned cast iron cookware, which do not release toxic particles when heated.

Making the switch could be one of the simplest and most effective ways to reduce long-term chemical exposure for you and your family.

[Luo, Y., Gibson, C. T., Chuah, C., Tang, Y., Naidu, R., & Fang, C. (2022). Raman imaging for the identification of Teflon microplastics and nanoplastics released from non-stick cookware. Science of The Total Environment]