Heps

✞=♡

[Heps @heps_grace]

@alexisohanian Hello!! This looks v fun, are the same athletes competing in both London and NYC? Wasn’t super clear on your website but I may have missed this

[Heps @heps_grace]

@athlos Hello!! Looks fun, will the same athletes be at both London and NYC?

[Heps @heps_grace]

Wait Athing Mu has confirmed on her Instagram that she’ll be back!!

[Alice @AliceinDCland]

and if i say i miss Athing Mu every day

[Heps @heps_grace]

@mfilippino Almost got whiplash when I heard your voice! Welcome back :)

[Heps @heps_grace]

@flyairpeace Merry Christmas! Please could I ask you a quick question by DM?

[toyotastes @toyotastes]

In the March issue of @cntraveller find my spread on the evolution of London’s West African dining scene. It means a lot to give this story such a beautiful home. I also interview Paloma Faith, and write about the reemergence of a lesser-known ancient West African script.

[The MICHELIN Guide @MichelinGuideUK]

The highly creative, technically superb West African cooking at Akoko is rewarded with One MICHELIN Star
#Fitzrovia #MICHELINGuideGBI #MICHELINStar

[Heps @heps_grace]

@4larin_ 😂😂😂

[World Athletics @WorldAthletics]

WORLD RECORD

🇪🇹's Tigst Assefa obliterates the women's marathon world record* in Berlin 🤯

2:11:53 🚀

*Subject to the usual ratification procedures

[Heps @heps_grace]

World record for Assefa in Berlin, wearing Adidas shoes. What a way to do it #BerlinMarathon #BerlinMarathon2023

[BMW BERLIN-MARATHON @berlinmarathonE]

#berlinmarathon Assefa Tigst (ETH) smashes the world record with 2:11:52 (unoffical time)

[Heps @heps_grace]

Assefa 🤯🤯🤯🤯🤯🤯🤯🤯 #BerlinMarathon

[FloTrack @FloTrack]

ATHING MU IS HER

The world bronze medalist resets her own national record in the women’s 800m, winning in 1:54.97 at the Prefontaine Classic 🇺🇸 #EugeneDL

[Arielle (Ari) Chambers @ariivory]

“I don’t pray for results. I just ask for the strength to give it my all” -Coco Gauff

Whew.

[Bastien Fachan @BastienFachan]

August 6, 2023 - Coco Gauff wins biggest title of her career

August 20, 2023 - Coco Gauff wins biggest title of her career

September 9, 2023 - Coco Gauff wins biggest title of her career

[Heps @heps_grace]

Love this!

[Lillian @LillzTIL]

When Marileidy Paulino came to the media zone, she said she doesn't speak English & had no translator. So before the 400m Final, I typed up questions, sent them to my friend Juliana to record voicenotes in Spanish.

This is how my interview with the 400m WORLD CHAMPION went! 🥹🇩🇴

[o-access JAMAICA @oaccessjamaica]

Picture of the day! @realshellyannfp @sherickajacko Sha’Carri Richardson
After the 100m Final #WorldAthleticsChamps
🇺🇸🇯🇲🇯🇲

[Heps @heps_grace]

I want to look like Denise Lewis when I’m 50. This woman doesn’t age 😍

[Heps @heps_grace]

Such beautiful women, all of them ❤️🤍

[Heps @heps_grace]

BBC abeg #WABudapest2023