Hereford parkrun

Free Weekly 5km Timed Run - open to all abilities

[Hereford parkrun @herefordparkrun]

@thewaiter67 Heard about your early start. Well done to you all 👏

[Hereford parkrun @herefordparkrun]

It’s a thumbs up for our improved running surface after Welsh Water completed installation on a section of a new city water supply on our running route. Happy 200th Event Hereford parkrun! Next Saturday to help celebrate our 4th anniversary (theme : May the Fourth Be With You!)

[Hereford parkrun @herefordparkrun]

https://t.co/zoNXDSTfmt

[NHS England @NHSEngland]

This Saturday @NHSEngland @NHSImprovement and @parkrunUK will be encouraging health and care staff across the country to walk, jog, run, and volunteer to celebrate #NHS70, with over 300 parks joining in. @pritti_mehta explains more: https://t.co/8exdouwnnh #LoveParkRun

[Hereford Couriers @HfdCouriersRC]

Couriers take over Hereford ParkRun https://t.co/145xyLdbGM

[Hereford parkrun @herefordparkrun]

Thank you @HfdCouriersRC we appreciate your support. https://t.co/PJ1N0hAQDC

[Hereford Couriers @HfdCouriersRC]

It’s the start of #NationalVolunteerWeek here at #HerefordCouriers we are starting it off by taking over he volunteering at @herefordparkrun tomorrow! We’re also popping some pacers in too! #HerefordParkRun #Volunteering #LoveParkRun #Parkrun @parkrunUK

[parkrun UK @parkrunUK]

Fantastic! #loveparkrun #parkrunfamily https://t.co/pRwVUFHyFn

[parkrun UK @parkrunUK]

Rise & shine... it's parkrunday!

🌳 #loveparkrun

[parkrun UK @parkrunUK]

📢 Say goodbye to soggy barcodes by treating yourself to our parkrun barcode tags, cards and wristbands

Every purchase helps keep parkrun free, forever 😃
👉 https://t.co/ix15NmpFZB

🌳 #loveparkrun

[Hereford parkrun @herefordparkrun]

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[Hereford parkrun @herefordparkrun]

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[Disco Sinbad @discosinbad]

Volunteering @herefordparkrun this morning, bbbrrrrrr!

[Hereford parkrun @herefordparkrun]

For our 3rd anniversary a cake model of our course. Thanks Brett Lowson. @parkrun

[Hereford parkrun @herefordparkrun]

Join us for our 3rd Anniversary, run/walk and eat cake.🏃🏽🍰

[Ben @BenSkinner85]

Great way to start #SocialSaturday with a visit to my local @parkrunUK @herefordparkrun great way to keep fit & make friends! #LoveParkRun

[Hereford parkrun @herefordparkrun]

news | Hereford parkrun https://t.co/KcE4kQZ6z6 #parkrun

[TCS London Marathon @LondonMarathon]

For all those who enjoy a 5km @parkrun out there, the leading ladies knocked that distance off in 15:35 😮

[TCS London Marathon @LondonMarathon]

Another stat for @parkrun enthusiasts, the men ran 5km in 14:11. 🔥🔥🔥 How did you do yesterday? #LondonMarathon

[TCS London Marathon @LondonMarathon]

Matthew Rees, of @SwanHarrierDev, you've just encompassed everything that's so special about the #LondonMarathon. We salute you. 👏👏

[parkrun UK @parkrunUK]

How does parkrun work?
✅ Register & print barcode
✅ Arrive before 9am
✅ Listen to the briefing
✅ Walk, jog or run
✅ Scan barcode
✅ Smile! 😊