Hereford Triathlon

A fun and friendly club for people who love triathlon and love Herefordshire. All abilities welcome. Swim Bike Run Fun

[Hereford Triathlon @herefordtri]

SWIM 🏊🏼 BIKE 🚴🏽‍♀️ RUN 🏃‍♀️
A fun, friendly triathlon, aquathlon, duathlon and swim bike through the #Herefordshire countryside 😊 ⬇️
https://t.co/IBG2nj4ulk
#triathlon #aquathlon #duathlon #leominster

[Hereford Triathlon @herefordtri]

It’s open! Fantastic to see Hereford’s Cycle Track open for the community 😊🚴🏼‍♀️🚴‍♂️🚴🏾 ⁦@haloleisure⁩

[Hereford Triathlon @herefordtri]

We’re SO proud of Richard and our volunteer coaches for making this happen! 👏👏👏💪

[BBC Hereford & Worcester @bbchw]

A MESSAGE FROM A WORLD CHAMPION! 🏆@jonny_brownlee 🙏 Richard Andrews from #Hereford had his larynx removed after cancer. He’ll make history this weekend when he becomes the first person to do a triathlon using a throat snorkel 👏🏼👏🏼👏🏼👏🏼 @herefordtri @BritTri

[Hereford Triathlon @herefordtri]

Well done Richard. We’re very proud of you 👏👏👏💪 https://t.co/gLv4Fu7n07

[Hereford Triathlon @herefordtri]

#StandWithUkraine

[LizDw @LizDw]

Sunday, Runday, Funday. Well done @herefordtri #supermarshall
#superrunners
#superclub

[Ben @BenSkinner85]

First race of 2️⃣0️⃣2️⃣2️⃣ complete 😎 really pleased with a 6 minute PB on this XC course at Rotherwas 😎🏃‍♀️🏃‍♂️

Thanks for hosting the event @herefordtri

Superb effort by @HfdCouriersRC today 👏

📸 - @nicklattey 👍

[Hereford Triathlon @herefordtri]

Another cracking run session. All abilities welcome 🤗 🌟

[Nicola Goodwin 🎙️📺📚🏊‍♀️🏉 @newsynicola]

Christmas fun and treasure hunt run with @herefordtri 🎄🥳

[Hereford Triathlon @herefordtri]

What a team turnout. 2nd cross country race in the winter series complete. Great course. Great race. #xcrunning @croftambreyrc

[Hereford Triathlon @herefordtri]

We had a fantastic time at our AGM

The future is exciting with new Club Chairman Darren Gibbons, new Club Secretary Delia Richardson and new Members officer Rachel Trott.

Thank you to everyone for their continued support and we look forward to next year and what's in store.

[rowsentinel @rowsentinel]

FUNdraising 🏃🏽‍♀️🏃🏻‍♂️Ian’s friends from @herefordtri were the official pacemakers for Run Hereford raising money for @StMichaelsHosp - one of the charities Ian is supporting. So far he’s raised £100k + for St M’s and the SAS Regimental Association’s Sentinel support programme 🙏

[LizDw @LizDw]

Well done to all @herefordtri at today’s Ludlow Tri. Great event as always. Age Group wins across the board 👏👏👏 #bestclubever

[LizDw @LizDw]

First of the winter XC series at @fforestfields tough course but the stunning location was worth it. Great turnout and great results from @herefordtri #superclub

[Hereford Triathlon @herefordtri]

Our head coach Ian is now just 300 miles away from the #islesofscilly We salute you Ian #rowsentinel

[Hereford Triathlon @herefordtri]

From the Time Trial crew. We salute you Ian #rowsentinel

[Hereford Triathlon @herefordtri]

Come on Ian, not far to go now! 💪👏👏👏🇬🇧🚣‍♀️🐻 #rowsentinel

[Hereford Triathlon @herefordtri]

Our head coach. Well done Ian @rowsentinel 💪

[rowsentinel @rowsentinel]

The big man is OK but he’s taken a bit of a battering. His face shows just how tough this is. It’s armed forces week and we’d love to be able to tell him the charity pot is at £50K by the end of this week. Can you help? 🙏 You can donate via the website https://t.co/kzYedrZXt2

[Hereford Triathlon @herefordtri]

Well done Ian @rowsentinel 👏💪

[BBC Radio 5 Live @bbc5live]

🗣️"A group of us got kidnapped... I hid in a big pile of rocks"

Former SAS solder Ian Rivers tells #5LiveBreakfast how he escaped and managed to find his way to safety in Syria using only natural indicators

He's now attempting to row across the Atlantic for charity🚣🌎

[Hereford Triathlon @herefordtri]

We marked #EarthDay2021 by doing a plog for our warm up. One bag picked in a few minutes. We hate litter 🤬 #proudtopick