Nury

I write about simple daily habits and mindset shifts for personal growth and well-being.

[Nury @hernewhabits]

After years of reflection, I've realized that my life's purpose is to grow personally, positively impact others, and contribute meaningfully to society.

By focusing on these three goals, I find fulfillment and satisfaction no matter what I pursue.

[Nury @hernewhabits]

Our generation is caught between burnout and boredom.

[Nury @hernewhabits]

Proof that X doesn't like my content.

Same post, different platform, and way different results.

The first picture is from X.

The second is from Threads.

If your content is not performing well, maybe you should try a new platform?

[Nury @hernewhabits]

3 exercises to help you heal:

- Imagine hugging yourself daily.
- Write a letter to your younger self.
- Create a timeline of childhood events.

Dive deep to learn more about you and embrace who you are!

[Nury @hernewhabits]

I studied Psychology and don't know who needs to hear this, but...

You don't need to spend a lot of money on therapy to heal.

Here are other things you can do:

[Nury @hernewhabits]

And when therapy is not an option (for any reason), you should use:

Meditation and Journaling.

Use them to understand where the triggers come from.

Study them and let them go.

[Nury @hernewhabits]

Note to Self:

Inner peace comes from observing rather than absorbing.

[Nury @hernewhabits]

If you enjoy slow mornings, meaningful interactions, a peaceful mind, and a decluttered schedule, you have mastered the art of creating healthy boundaries.

[Nury @hernewhabits]

I'm a creature of habit. I love the structure it brings to my life. Each day, I wake up at 6:30 AM, and sit down to meditate for 5 minutes. I set my intentions for the day. After that, I go for a walk, reflecting on my gratitude and appreciating the beauty around me.

[Nury @hernewhabits]

Overcoming challenges can turn anyone into a winner.

[Nury @hernewhabits]

Failures are opportunities to learn, not reasons to give up.

[Nury @hernewhabits]

The expectation of instant mastery is unrealistic and counterproductive.

The best things in life take time.

[Nury @hernewhabits]

I love boring. I love routine. I have a simple life. I don't like going to clubs, drinking, or smoking. I wake up early, read, exercise, cook, write, and spend time with loved ones. I prefer enjoying small things over working hard for big things.

[Nury @hernewhabits]

The number of rejections we face is less important than our willingness to keep trying.

[Nury @hernewhabits]

Breaking the habit of being yourself.

[Nury @hernewhabits]

Tell me a book that changed your life.
I'll go first:

[Nury @hernewhabits]

Being different is the only thing humans have in common, yet we don’t accept it. We want to look, behave, and feel like others do... but that’s impossible! Respect who you are and embrace it. That’s what is going to take you far in life.

[Nury @hernewhabits]

Most people are in our lives for a season, not a reason.

[Nury @hernewhabits]

Being different is the only thing humans have in common, yet we don’t accept it. We want to look, behave, and feel like others do... but that’s impossible! Respect who you are and embrace it. That’s what is going to take you far in life.