Jeremy Hertel

Ball Above All

[Sam Stoffel @sam_stoffel]

I come back to this speech every once in a while:

“in the 1,526 singles matches I played in my career, I won almost 80% of those matches

… what percentage of points do you think I won in those matches?

only 54%.”

[Nekias (Nuh-KAI-us) Duncan @NekiasNBA]

This is such a killer gamble from Stephon Castle.

Understood what he saw, but you *have* to be right if you're leaving a *shooter* in the *strong side corner* to do it.

He wasn't.

[T-Bob Hebert @TBob53]

This gotta be one of the coolest things I’ve ever seen

[Jeremy Hertel @Hertelo]

@RotoGut Brett Butler

[Hoop Central @TheHoopCentral]

Charles Barkley talking about Max Strus:

"That's a pretty man…He's a good looking man…I would not look him dead in the eyes.” 🤣🤣🤣

(h/t @ohnohedidnt24)

[ParlayScience @ParlayScience]

“Mom how are we so rich?”

“Your dad bet on Tobias Harris overs in the 2026 NBA Playoffs”

[Vivek Jacob @vivekmjacob]

These two kids from Sauga and Brampton just helped the Raptors win an elimination Game 6 to force Game 7

[Jeremy Hertel @Hertelo]

@nut_history Sky Dome for Game 1 of the 2025 Word Series, unfortunately the only home game we ended up winning in the Series. We’ll get it back!!!

[Jeremy Hertel @Hertelo]

@nut_history Played for 3 teams and made wearing your ball cap backwards cool. Lefty

[William Lou @william_lou]

Raptors have a running leaderboard for how many extra shots guys take in practice (took this in Dec)

Jamison Battle has been working non stop behind the scenes for that moment in the fourth quarter

[DIY @_Do_ityourself]

BEST AIRPLANE ✈️ 😱 . . .

[Fitness Guide @FitnessGuide0]

This stretch helps open the hips and relieve built up lower back tension.

[Fitness & Self Defence Club @Selfdefencess]

This five minutes move a day will literally reverse your age.

[CBB Kings @CBBKings]

This sequence is what won it for Michigan.

Prevented UConn from a layup/dunk on a breakaway and then went down and drained a dagger three.

[Sculpt Her Body - ABS | GLUTE | YOGA @sculptherbody]

7 exercises YOU SHOULD be doing for your low back 🌟

[Dean Turner @DeanTTraining]

Garlic Parmesan Air Fryer Potatoes — Full Preparation/Cooking Guide

Ingredients
- 1 1/2 lbs Red Potatoes, cut into wedges
- 1 1/2 Tbsp (24g) Olive Oil
- 3-5 cloves Garlic, crushed
- 1/4 tsp Kosher Salt
- 1/2 tsp Dried Oregano
- 1/2 tsp Red Pepper Flakes
- 2 Tbsp (15g) Grated Parmesan
Parsley and Grated Parmesan, for serving

Instructions
1) Air fry the potato wedges on their own for 10 minutes at 400ºF.
2) While the potatoes fry, finely mince the garlic cloves and sprinkle the salt over the top. Drag the flat of your knife across the top of the garlic to create a paste. Mix the crushed garlic with the olive oil, oregano, and red pepper flakes.
3) After the potatoes have fried for 10 minutes, transfer them to a large bowl and toss with the olive oil mixture. Once coated, sprinkle the grated parmesan over the top and toss to evenly coat.
4) Air fry an additional 12-15 minutes at 400ºF, shaking halfway through.

NOTE:
Different models and sizes of air fryers may affect cook times. Check on your potatoes early and often during step 4 if it's your first batch in a different air fryer.

Recipe Credit: Mason Woodruff (MasonFit dot com)

[Chace Chambers @ChamberofFit]

At age 16, I had a herniated disc and terrible back pain.

The advice they give you to "rest" just leaves your back pain worse and you stuck on pain meds.

But now in my 30s, I'm pain free.

Here are my top 5 exercises to fix back pain:

1. 45 Degree Back Extensions

[Dalton Kates @Dalton_Kates]

Something is happening in the 2026 NCAA tournament that has never happened before in 24 years of KenPom data

And it completely changes how you should fill out your bracket:

[Devoted Dividend Investor @DevotedDividend]

I earn ~ $120k/year in dividends

Here's some of my TOP dividend paying stocks & ETFs across my $1.8M dividend portfolio 📊💸

*save for later*👇🔖

[seemikedunn @seemikedunn]

Finish to the rim. Sequence will take care of trajectory. I make shooting simple, follow me :)