Had a proper bánh mì for the first time. I don’t know why it took me so long to try one. I guess I thought it would be like any other sandwich. It is not. It is the fucking reason humans exist. I cannot believe how good it is. It’s all I think about. I need to go to Vietnam.
You can move the most weight here and it's a great overall arm builder. But the problem is the moment the set gets hard, your body wants to help. Hips start swinging, shoulders get involved, and momentum creeps in. The ...