Health optimisation nerd. Thinks in systems. Researching longevity and human performance. Taking notes. Brain health, longevity, and what actually works.
Been building tech companies for years. Now applying that to Australian longevity medicine. The intersection is wild and underexplored.
I'll share:
• Research synthesis (what works)
• Practical protocols (you can implement)
• System critiques (why healthcare lags)
Australian longevity medicine has a problem.
Motivated to optimise your healthspan? You face:
• Gatekeepers (regulations forcing overseas travel)
• Guesswork (conflicting advice, who to trust?)
• Snake-oil (influencers selling what doesn't work)
Let's fix this. 🧵
I'm here to cut through the BS with evidence-based longevity medicine.
Brain fog? Cognitive decline? Metabolic dysfunction? These aren't mysteries. We have peer-reviewed research on what works.
The problem: most Australians can't access it.