Erik DeSean Barrett

Another place to daily post a pic/vid of SOMETHING I did, mostly fitness, Interesting.

[Erik DeSean Barrett @heyitsedb]

So I hate Trails? Let’s Talk about it!!

[Erik DeSean Barrett @heyitsedb]

I simple easy walk around the block. It could take anywhere from 15-20. Doing that, or something equivalent after every big meal is a game changer. #FitnessLife

[Erik DeSean Barrett @heyitsedb]

@IllesKovacs1 How big ya trying to get? I feel like we might be on opposite elevators. You’re going up, and I down lol

[Erik DeSean Barrett @heyitsedb]

@IllesKovacs1 @mralexthomas Walking with a jam sesh. Gets the heart rate up, and makes it pleasant

[Erik DeSean Barrett @heyitsedb]

So I shaved 60 seconds off my lap time, by simply putting a swim cap on. Fr.. Thinking I did not need one, because I was black, and did not have hair, ranks in the top biggest lies, I ever believed‼️#swimming #fitness #morningworkout

[R @TheK_Nox]

Being in shape while people your age are letting their bodies fall apart is absolutely a flex

[Erik DeSean Barrett @heyitsedb]

Just Lock In. Watch the world change for you #fitnesstips #fitnessjourney

[Erik DeSean Barrett @heyitsedb]

@JamilKhabir396 Hi

[Erik DeSean Barrett @heyitsedb]

I just finished a new piece. I called it Re-Finding My Voice. It talks about how my getting in shape is helping me find who I am https://t.co/qqVW3KZYVX #blog #fitness #letsgo

[Erik DeSean Barrett @heyitsedb]

@micheal_ws18 6

[Erik DeSean Barrett @heyitsedb]

The high for me, is achieving more than I thought possible!! #420

[Erik DeSean Barrett @heyitsedb]

I battle daily with anxiety and depression. Do I need meds, sure. This is why, I daily hit the SWOL center! It’s my antidepressant, keeping me focused on who I was created to be….

[Erik DeSean Barrett @heyitsedb]

I’m nothing but Clark Kent, until my creator transitions me in the super soul, he see me to be!!!

[Erik DeSean Barrett @heyitsedb]

Zeal meets Reality: Most of why I have quit before is when my passion is stifled by my physical ability to keep up. What has recently become my salvation, knowing it’s ok, if everyday ya don’t perform at a high level. As long as I do something, I can log I’m still in the fight!! #letsgo #fitness #fitnessmotivation #purposedrivenlife

[Erik DeSean Barrett @heyitsedb]

If the creators you’re watching inflame you sexually, that’s a great sign you should hit unsubscribe!! TRUST they’re not gonna help you do anything except realize how much lotion you’re going through… #purposedrivenlife

[Erik DeSean Barrett @heyitsedb]

I’m hyped this Sunday, because despite what anyone says, even what I tell myself. I was created, and I’m being protected, solely to do Exceedingly and Abundantly above anything I can Imagine. #fitness #purposedrivenlife.

[Erik DeSean Barrett @heyitsedb]

Isn’t it funny, the things that make us better are closed, but the things that kill us are open 24/7?

[Ramin Nasibov @RaminNasibov]

Museums should stay open until midnight. I don't want to go to a club. I want to look at art.