Emma Pilotti Krantz 🇸🇪🇦🇺

[Melanie Kansil @mqkansil]

We loved being a part of this session as @HelloAlyte and opening this session with some mindfulness and movement by @heyitsepk ✨ Thanks for a great event @PixelBoss_ & @NFT_MELBOURNE ⚡️

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

@PixelBoss_ @TheoKUnfiltered @markamedia @mqkansil This video is 🌟🌟 well done!! Thanks so much for hosting, great conversations, good vibes and a pleasure to be there. Kudos!

[Zen Allies 🪷 @ZenAllies]

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[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

@BackToNatureNFT @Teefinha97 Saw this thanks to @Teefinha97 and so glad I did, my jaw dropped of excitement for this project and I haven’t even read the details yet🐝

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

@kittybaroque @mqkansil @PixelBoss_ @NFTMentis @HelloAlyte 😍😍 great experience and so fun catching up IRL for the first time

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

Best thing you can do is to invest in yourself, why not start here? Check out @ZenAlliesNFT Wellness Summit this week! Sharing is caring 🤝🙌

[Zen Allies 🪷 @ZenAllies]

Good news: our first-ever Virtual Wellness Summit is happening this Thursday, March 30th! 😄

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Sign up for free today: https://t.co/zTJIOWihMp

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

@ArynKimura Yes!! Any particular one?

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

That’s something isn’t it! Ironman here I come 😅

[Alyte @HelloAlyte]

“In the past decade, the number of people 60 and older registering for Ironman’s… and triathlons… has quintupled” 🤩

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

Late lunch with myself to reflect and enjoy the energy/ happiness I feel now from meeting great people. #connect #learn #explore

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

A bit of movement & laughter breaks the ice! Thanks for a great networking event @PixelBoss, so fun teaching an IRL mindfulness class and meet great & talented people along the way!

[Melanie Kansil @mqkansil]

Mindfulness sesh then networking @PixelBoss_ today, led by @heyitsepk - and we got to hang with @kittybaroque @NFTMentis and more after 😎

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

@kittybaroque @mqkansil Mission find @mqkansil 😂

[Alyte @HelloAlyte]

An awesome study into exercise as a treatment for depression. While exercise might not be the right treatment, nor available for everyone, it can be an amazing tool that may boost energy levels and hopefully your mental state as well. An interesting read 🧐😇 https://t.co/jACTKFZc7B

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

Melbourne for 30hrs - what Pilates/ Yoga studios must I visit⁉️

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

@kittybaroque 🥰 great way to end the weekend ☀️ Sunday stretch club @HelloAlyte

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

If you haven’t tried @HelloAlyte yet, today is a great day to do so ☀️ On Sunday’s at 530pm AEDT, we meet for a stretch & chat to round up the week 🙌🏽Bring a friend by sharing the link and RSVP below. This is a free event, all welcome!
https://t.co/rzhU5X5ygC

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

@jenneviere Smart!

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

@Kallamindbody Morning person after a coffee and a little snack 💪

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

We know that surrounding yourself with good people is essential for overall wellbeing and happiness. It’s not until recently Ive started to become more selfish about what types of friendships I have. Perhaps no rocket science but to me this was a “aha” moment.

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

Most of the time (like 99.9%), I’ll go for a walk with my headphones in but without sounds, no music, nothing.

[Emma Pilotti Krantz 🇸🇪🇦🇺 @heyitsepk]

@threespaces_xyz @immigrantkiddo This gif got me 🤣