Madelyne | Self-Care Coach

💪🏼Fit-ish
🥄Spoonie Sister
🧠Mental Health Warrior
📖I write things
#TribeUnlimited

[Madelyne | Self-Care Coach @heymadelyne]

Building A House https://t.co/0HXO5BymUs

[Madelyne | Self-Care Coach @heymadelyne]

The Bandwagon https://t.co/T9nNunjhfZ

[Madelyne | Self-Care Coach @heymadelyne]

HALSEY: Deserve To Be Loved https://t.co/x0FWj4URBk

[Madelyne | Self-Care Coach @heymadelyne]

Channel Your True Beauty https://t.co/DtPdz5dDZI

[Madelyne | Self-Care Coach @heymadelyne]

How To Be Beautiful https://t.co/NFLHNR5ltr

[Madelyne | Self-Care Coach @heymadelyne]

Imagine not being able to ignore your appearance which physically changes every time you look into a mirror. What would you do to control that? https://t.co/7Fhm5vJx8I

[Madelyne | Self-Care Coach @heymadelyne]

WHat is the Greatest Story Never Told? https://t.co/trPd3vnLyF

[Madelyne | Self-Care Coach @heymadelyne]

Microbiology Proves the Existence of God https://t.co/300DJIJqVB

[Madelyne | Self-Care Coach @heymadelyne]

The Most Important Verse About Jesus Christ https://t.co/kQVBgV0UjE

[Madelyne | Self-Care Coach @heymadelyne]

Be Not Afraid https://t.co/nIwEMGOQqy

[Madelyne | Self-Care Coach @heymadelyne]

Why I Don’t Use A ‘Catholic’ Bible https://t.co/4GqeufXmVS

[Madelyne | Self-Care Coach @heymadelyne]

MY BEST DECISION EVER 🥳
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My absolute favorite part about doing what I do is that I don’t have to commit to driving to the gym for my workouts.
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If I can’t get there, or if I don’t feel like driving, I can do… https://t.co/UvfABrtnKP

[Madelyne | Self-Care Coach @heymadelyne]

WHAT YOU DON'T SEE.
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Do not think it's impossible to live the life you want just because you have a diagnosis.
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In this photo, you won't see the headache, the dizziness, the nerve pain, the muscle tension, or the… https://t.co/7BAtgtAtuF

[Madelyne | Self-Care Coach @heymadelyne]

FUN FACT FRIDAY!
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Dreams really do come true!
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My favorite animals are pigs and on my vacation, I FINALLY got to hold one!
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This one's name is George and he's a spoiled snuggler. 🐷🐽
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TBH, same.
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These life… https://t.co/0BJ7B2QDrN

[Madelyne | Self-Care Coach @heymadelyne]

EDITING MYSELF SKINNIER!
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The very last photo in this bunch is my real body.
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I did this exercise to realize what my mind considers and ideal body for myself.
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If I could be skinnier, this is what it would look… https://t.co/g1RXg94rEt

[Madelyne | Self-Care Coach @heymadelyne]

HAVE YOU HEARD?!
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I’ve embarked on an 80 day journey to take control of my body and mind!
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My physical and mental mindset have been in need of a refresher, and I’m so excited to take you along the almost 3-month… https://t.co/OAdLZmojsm

[Madelyne | Self-Care Coach @heymadelyne]

THE TIME IS NOW!
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As I look ahead to the what the next 4 weeks will hold in my self-care workshop, I think about who I want to be and who I can be for the girls who have been bold enough to join me!
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It’s going to… https://t.co/nOuO0JazU0

[Madelyne | Self-Care Coach @heymadelyne]

LET THE BODIES HIT THE FLOOR!
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Yoga isn’t the only exercise I do, but it is one of my favorites!! And that’s exactly how I’ll be starting my self care workshop next week!!
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It brings me back to focus on my body,… https://t.co/9l55mWZ3yU

[Madelyne | Self-Care Coach @heymadelyne]

WHY NOT YOU?!
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In one week, my September self-care workshop begins! And one thing I find myself discussing with my girls is their self-doubt.
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It is totally VALID!
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In the 21st century, it is seriously normal to… https://t.co/TwVrQtpe6C

[Madelyne | Self-Care Coach @heymadelyne]

BE A RAINBOW WHEN THE SKIES ARE CLOUDY 🌈
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It’s difficult to stay positive, right?
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Because same!
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Let’s use today as a reason to press on as we face uncertainty ❤️ @ Providence, Rhode Island https://t.co/spV9Qs3BAH