MikiFerguson†

Raised in Las Vegas, Nevada, but found near Austin, Texas 🙌🏼💕

[MikiFerguson† @HeyMiki9]

Never apologize for not being what someone else wanted you to be.

[books 📖 @bookpoets]

you can’t force someone to respect you

[Manliness Norms ⚡ @ManlinessNorms]

SIGNS YOU'RE DATING A HIGH-VALUE MAN:

[Dr. Nicole LePera @Theholisticpsyc]

You've hurt someone.

Most people don't actually know how to repair a relationship.

Here's How:

[Mindset Machine  @mindsetmachine]

25 Things About Life I Wish I Had Known 10 Years Ago...

[Las Vegas Issues @VegasIssues]

You know you live in Las Vegas when 90% of the schools look like this:

[Dr. Nicole LePera @Theholisticpsyc]

You say something you regret. Your heart is racing, you feel like crying, or throwing something. You replay the conversation over and over.…

How to work through an emotional trigger
(a mini course):

[Dr. Nicole LePera @Theholisticpsyc]

C-PTSD symptoms can come from childhoods with:
- chronic stressful environments
- dysfunctional adult relationships
- emotionally disconnected parent-figures
- harsh punishment
- parentification
- shaming, rejection
- financial insecurity
- no boundaries

[Flow State @1FlowState]

12 Hard Truth of Psychology and Life:

1.

[Dr. Nicole LePera @Theholisticpsyc]

Jekyll and Hyde parents can be kind in public and explosive in private.

How being raised this way impacts us:

[Dr. Nicole LePera @Theholisticpsyc]

8 Signs You're Becoming Emotionally Healthier:

[MikiFerguson† @HeyMiki9]

It truly is the littlest things like a damn good grocery list that is well planned and a happy ass puppy to really set the day/week up for success. (Please disregard whatever is going on with that bun) 😂💕

[chey 🥶 @thatTXkid]

I was raised in a family where everyone silently struggled with their mental health and did nothing about it, and I’m just not willing to continue that cycle.

[Kat @tatwina]

indirect “i love you” —— a thread.

[Ad Council @AdCouncil]

Fentanyl is a dangerous opioid that’s 50x more potent than heroin. So why is it being laced into other drugs or used to make fake pills? Get the facts and keep yourself safeFentanyl is a dangerous opioid that’s 50x more potent than heroin. So why is it being laced into other drugs or used to make fake pills? Get the facts and keep yourself safeFentanyl is a dangerous opioid that’s 50x more potent than heroin. So why is it being laced into other drugs or used to make fake pills? Get the facts and keep yourself safeFentanyl is a dangerous opioid that’s 50x more potent than heroin. So why is it being laced into other drugs or used to make fake pills? Get the facts and keep yourself safeFentanyl is a dangerous opioid that’s 50x more potent than heroin. So why is it being laced into other drugs or used to make fake pills? Get the facts and keep yourself safe.

[Poem Heaven @PoemHeaven]

AMEN.

[Dr. Nicole LePera @Theholisticpsyc]

The adult fantasy of any childhood trauma survivor is that someone will save or rescue us from life as we know it. It’s why this theme is present in every fairytale, Disney movie, and rom-com. Authentic love isn’t about rescuing someone.

[MikiFerguson† @HeyMiki9]

This world is so small guys. So small and we just let it be so big in our minds.

[MikiFerguson† @HeyMiki9]

You just know when you know 🥰