Heather Herbeck

I am a professional athlete, kayaker and health and fitness coach. I am passionate about life and strive to be the best I can be.

[Heather Herbeck @hherbeck]

Hey Midwest Peeps and Paddlers . . . Please help spread the word:

Coming this Spring 2020!!!!!

https://t.co/Ab8dlCGmSu

[Heather Herbeck @hherbeck]

So long ago . . . Mexico will always be our second home <3

Nathan Herbeck https://t.co/2pd10XxVaz

[Heather Herbeck @hherbeck]

Find your fitness tribe at FSE <3 https://t.co/7MVdy5F71n

[Heather Herbeck @hherbeck]

<3 https://t.co/pdDdDB10Ww

[Heather Herbeck @hherbeck]

😂 https://t.co/q7OfLqdU4R

[Heather Herbeck @hherbeck]

If anyone has been trying to text me, my phone hasn't been able to receive texts for the last few days.

BUT, it's back up and running :-) So, text away . . . 👏

[Heather Herbeck @hherbeck]

Any BZ peeps seen little Beau?

Leif Anderson Jake K Greenbaum https://t.co/zKiRC16EP8

[Heather Herbeck @hherbeck]

When you get to work and realize you brought nothing to eat for the next 4 hours and haven't eaten anything yet this morning 😭😭😭😭😭😭😭

Fitness and Sport Evolution

#guessimfastingtoeatmorelater #notonpurpose #starving #atleastihavecoffee #centermyself #benice #dontbehangry

[Heather Herbeck @hherbeck]

RIP Cousin Mark ❤️ This is a beautiful tribute to his life. https://t.co/YPnbY4nWtU

[Heather Herbeck @hherbeck]

Put-in for the farmies.

Coming from a low water summer season and not a lot of paddling days under my belt . . . I'll wait to take my training wheels off for big water until it comes down a bit 😂😂😂

Anyone... https://t.co/dlfg3QgKM4

[Heather Herbeck @hherbeck]

If anyone thought Hagen would be too low today . . . WOW . . . Were you RIGHT!!!! 😂😂😂😂 Still fun though with the crew ❤️💦

Stoked for another day on the water tmrw!

#finallywater #levelsixba #jk #jknirvana

[Heather Herbeck @hherbeck]

Let’s try this again today ❤️❤️❤️ Here we go 💦 https://t.co/HSuMqs1hxB

[Heather Herbeck @hherbeck]

Get after it <3 https://t.co/hdSDyHs3mG

[Heather Herbeck @hherbeck]

Okay, I have to share ONE . . . and, this one is cute! Haha! https://t.co/R5L7qhZmNW

[Heather Herbeck @hherbeck]

I finally had a little bit of time to sit down and reflect on one of my favorite Spartan seasons to date. It warms my heart to be able to share these with my hubby <3 Nathan Herbeck

Lots of... https://t.co/H4D2pIP48a

[Heather Herbeck @hherbeck]

Okay, not gonna lie . . . didn't want to train today. Training called for a 2 mile run.

I could have easily convinced myself to skip it, saying "who's really gonna know . . . and it's only 2 miles!"

But,... https://t.co/vVEnqkhN0H

[Heather Herbeck @hherbeck]

Anyone know who she belongs too? Nathan Herbeck this isn't Pearl is it? https://t.co/xc3g2Q4ogy

[Heather Herbeck @hherbeck]

Yup.

Me

My hubby

😂 https://t.co/7kw468yAs1

[Heather Herbeck @hherbeck]

These women are awesome . . .

Getting in "shape", getting stronger, getting healthier . . . doesn't always have to be blood, sweat and tears!!!!

Here's the secret: Having fun and being consistent! <3 https://t.co/7bwVDcuCwo

[Heather Herbeck @hherbeck]

Last day to take advantage of this offer . . . https://t.co/8T2Rw8gJt8