HHow Fit

HHow Fit - Fitness and Nutritional Advice classes held in York

[HHow Fit @hhowfit]

The Perfect Place to start your Fitness Journey is Wherever you are right NOW !

Let me know how you've started !

[HHow Fit @hhowfit]

CHRISTMAS FOOD STALL in classes this week plus our Raffle and dress like an "Elf" week for Alzheimer's and Dementia. A fun filled week of exercise and fundraising. Tuesday and Thursday 6.00pm classes are held in... https://t.co/z8R65sQAC4

[HHow Fit @hhowfit]

The last Wanderers walk for 2018, a great day with wonderful folk and a very tasty Sunday Lunch to finish! Thank you so much to Janis and Bev, Julie, Bruce, Jenny and Malcolm who have led us uphill and down dale... https://t.co/j5P95xfIUe

[HHow Fit @hhowfit]

THIS TIME LAST WEEK, soooo muddy !!

[HHow Fit @hhowfit]

THURSDAY EVENING 6 pm CLASS CLOSED, Hope you've seen the post folks! So as an exercise alternative I'm planning a walk at York Knavesmire tomorrow eve at 6.00pm, weather permitting, folks if it's raining it will... https://t.co/91i43hfl43

[HHow Fit @hhowfit]

Another lovely walk with the Wanderers today around the outskirts of Harewood House estate. A massive thank you to Jenny and Malcolm for leading the walk and then providing lunch and cakes! back at their's raising £86 for Cancer Research, wow!! xx

[HHow Fit @hhowfit]

SPLIT-FIT classes this week are Tuesday 6.00pm Vale of York Academy DINING HALL HiiT/Fitness Pilates and then Thursday at Our Lady Queen of Martyrs School, Hamilton Drive at 6.00pm Boxing aerobics/ legs, bums n... https://t.co/HzKPTPlTdt

[HHow Fit @hhowfit]

TAKE A STEP OUT OF YOUR COMFORT ZONE..... If you've made excuses in the past not to do something, like attend classes because of the weather or a sporting event then stop.....because excuses are stopping you from... https://t.co/TeL57Lx3p0

[HHow Fit @hhowfit]

Another beautiful walk with the HHOW Fit Wanderers today. We are so spolit to have such wonderful countryside just 60 minutes away from York and such wonderful company to share it with. Thanks to everyone who joined us today at Rievaulx Abbey xx

[HHow Fit @hhowfit]

HHOW FIT WANDERERS walk this Sunday 24th June. A beautiful 7 mile circular walk around the stunning countryside near Rievaulx Abbey. We meet at 9.45am for a 10.00 am start. Details are displayed in our classes or email me at helen.hm@btinternet to book a place.

[HHow Fit @hhowfit]

Split Fit classes this week at The Vale of York Academy are in the main hall, Tuesday is Cardio aerobics/ waistline workout and Thursday is Boogie Fit ( Jive Special)/ core conditioning. Our classes start at 6.00pm... https://t.co/xfHA8ZBMhB

[HHow Fit @hhowfit]

A Brilliant night/early morning Royal Walk with these wonderful folk. Thanks to everyone who joined us to help raise funds for such an important charity. Well Done to St Leonards Hospice we hope this night brings you great success xx

[HHow Fit @hhowfit]

Hello June - you're looking lovely! - https://t.co/pPL6ZRFdwp

[HHow Fit @hhowfit]

FRIENDLY REMINDER FOLKS.....Tonight's 6.00pm class at The Vale of York Academy is in the Dining Hall. See you all soon for Boxing aerobics/ Legs Bums n Tums x

[HHow Fit @hhowfit]

ANOTHER GORGEOUS DAY OUT with the HHOW Fit Wanderers. Thanks so much to Julie and Bruce for leading our walk, it had everything, coastal paths, woodland walks a beach, the cinder track back and oh yes 300 runners too!! All great fun with great folks....thank you xx

[HHow Fit @hhowfit]

AN AMAZING MORNING fundraising for Cancer Research as part of our funds for Relay for LIfe. Thank you so very much to everyone who joined in with the exercise, supported us with the coffee and cake stalls and... https://t.co/kmERBXO7hn

[HHow Fit @hhowfit]

First walk of the year with our HHOW Fit Wanderers and it was wonderful, even the showers didn't dampen our smiles. Many thanks to Jan and Bev who led us uphill and down dale and through the mud !! Beautiful views and very pretty villages of Sinnington and Cropton.

[HHow Fit @hhowfit]

TO ALL OUR MEMBERS, past, present and new, we send special wishes for Health and Happiness to you . Happy New... https://t.co/szhlkpgTmo

[HHow Fit @hhowfit]

EAGERLY WAITING for the start of Fat Friends "The Musical", what a wonderful night we had, such a brilliant show... https://t.co/AMlq8ahsPF

[HHow Fit @hhowfit]

Those of you attending at St. Aelreds this morning please note that the road from the shell garage on Lawrence... https://t.co/kRoG0DxzHv