MISTA SPADO

I'm a Developer. Civil Engineer. God fearing.

IG: @hibeespado WhatsApp: [phone]

[MISTA SPADO @hibeespado]

Can someone give me an advice? Sorry for the bad english onwards, but I think I really need one as of now. Lately, I noticed that my girlfriend had lots of calls on her phone, and when I ask who is it, she always hungs it up quickly and she said it's one of her friends/business👇

[MISTA SPADO @hibeespado]

@AfiaDimple_ @grok what’s the title of this movie?

[MISTA SPADO @hibeespado]

@i_amDom1 @grok who is this and what is happening here

[MISTA SPADO @hibeespado]

Guess who I saw at Bode market today?
That your babe you are planning to invite over for the weekend. She's also planning to snatch your glory. Abort mission ASAP cumrade!! 😛

[MISTA SPADO @hibeespado]

@Starfeyy Blue 🔵

[MISTA SPADO @hibeespado]

@Ibrahim_mikiya 5×5=25

[Trillionz✨️ @_exy__]

@Folasheycrown22 https://t.co/5zTm1jBLRA

[MISTA SPADO @hibeespado]

So una don classify 'Urgent 2k' as a gender? 😂😂😂

[MISTA SPADO @hibeespado]

Where is the lie?

[MISTA SPADO @hibeespado]

@Proudljawboy_ Om all these una story no join abeg.

What's the way forward??

[MISTA SPADO @hibeespado]

@Nksweeedy @joshspot_tv Shey you go dey give me my own share?

[MISTA SPADO @hibeespado]

@HustleTV01 @joshspot_tv I swear my brother.

How person go leave this damn country na im dey my head like this.

[MISTA SPADO @hibeespado]

@Eyedentytee Are you talking about the empty crate? 💁‍♂️

[First Doctor @FirstDoctor]

How to reduce potbelly:

1. Avoid sugars: soda, honey, fruit juice, etc, will make you add weight.
2. Eat vegetables: cabbage, cucumber, spinach, etc, helps reduce fats.
3. Eat proteins: meats, fish, eggs, etc, helps build lean weight.
4. Intermittent fasting: is good for your weight and body functions.
5. Hit the gym 4-5X/week: lift weights preferably, no matter how small, it's good for your muscles
6. Say goodbye to alcohol: it causes fatty liver and stresses out your liver.
7. Reduce your stress level: have rest periods, or protected hours.
8. Rest more: specifically, have sufficient 6-9 hour of sleep/day.
9. Drink more water: is good for your metabolism, weight loss and body functions.
Repost: for others.

[MISTA SPADO @hibeespado]

@itsBigGrip 6

[JayB @jibreelKhalil]

How to perform JANABAH bath in the simplest and easiest way. RT for others to learn! 🧶

[👑𝗞𝗶𝗻𝗴𝗷𝗼𝗻𝗮𝗵🌴🥥 @_kingjonah]

If you wanna teach your kids or yourself how to draw birds. Here are the tutorials

A Thread

[Dr Love Haroun❤️🩺 @Drweloveu]

Treatment for Sperm leakage (eda)

A Thread ❤️ #Drweloveu amoda) big bella

[Ukwu Nwerenti @Ada_OkeAgu]

Please retweet and tag let’s help save Kingsley.

[MISTA SPADO @hibeespado]

@ManUtd SPADO (25)