Heather Ingram

HS special ed teacher. BS sports management. M.ed intervention specialist. Varsity L club. GO GALES!

[Lady Gales Distance @LadyGalesCC]

Lexie Lape is Sixth in the Pole Vault and All Ohio!

[Heather Ingram @hingram50]

Yes!!

[Thomas Wilson @twil2323]

Let the party begin: Bloom-Carroll wins the Division III State Championship! Bulldogs defeated Louisville, 10-1.

[Heather Ingram @hingram50]

I have enjoyed this season so much!

[LancasterGales @lancastergales]

FINAL SCORE 🌪️🥎

Hilliard Bradley: 7
Lancaster: 5

An incredible fight until the final pitch. Heads high, Gales—what a phenomenal season to be proud of.

Thank you to our seniors for your leadership, dedication, and everything you’ve accomplished for this program.

#GoGales

[Heather Ingram @hingram50]

He sure does love his Gales 🌪️🥎❤️

[Heather Ingram @hingram50]

I can’t wait!!!

[Thomas Wilson @twil2323]

Today is the day: Will history be made? the Lancaster softball team plays in the state Championship game at 3 pm. They won their 19th straight game by knocking the No. 1 team in the state yesterday. Might as well bring the ship back to Lancaster.

[Heather Ingram @hingram50]

❤️🌪️🥎

[OHSAA Sports @OHSAASports]

🥎 #OHSAA SOFTBALL: Lancaster defeats Austintown-Fitch 4-0 in the Division I state semifinal. The Gales will play in the State Championship game Thursday, June 4 at 3:00 PM!

[Heather Ingram @hingram50]

This is amazing!!!!! We bleed blue and gold!!!!

[LancasterGales @lancastergales]

CHAMPIONSHIP BOUND! 🌪️🥎🏆

The Lady Gales take down undefeated Austintown-Fitch 4-0 in a massive semifinal shutout! Next stop: the STATE CHAMPIONSHIP game tomorrow!

Gales Nation, get ready to bring the noise! 🎉🔥

⏰ Tomorrow | 3:00 PM
📍 Firestone Stadium

#GoGales

[Heather Ingram @hingram50]

We love our Gales 🥎❤️

[Lady Gales Distance @LadyGalesCC]

Reed takes 3rd in the discus and is headed to the State Meet!

[LancasterGales @lancastergales]

4TH IN THE REGION! 🌪️🏃‍♀️

Congratulations to the Lancaster Girls Track & Field team on a 4th-place team finish at the 2026 D1 Region 1 Championships! 🏆

#GoGales

[Lady Gales Distance @LadyGalesCC]

Lexie Lape is Regional Champion in the Pole Vault and is headed to the State Meet!

[Heather Ingram @hingram50]

Yay!!!!

[Lady Gales Distance @LadyGalesCC]

Zoe Deleon takes 6th in the Pole Vault!

[Heather Ingram @hingram50]

Go Harper ❤️🌪️

[Lady Gales Distance @LadyGalesCC]

Harper Allen is Regional Champion in the 1600 and is headed to the State Meet!!

[Lady Gales Distance @LadyGalesCC]

Regional Champs X2! 4*800

[Heather Ingram @hingram50]

Bella!!!!!

[Lady Gales Distance @LadyGalesCC]

Bella McKnight takes 8th place and is all Region in the high Jump!

[Heather Ingram @hingram50]

Yes!!!!!

[Lady Gales Distance @LadyGalesCC]

Team of Had Allen, Fries, Derringer, and Har Allen are Regional Champs and headed to the State Meet in the 4*800!

[LancasterGales @lancastergales]

ON TO THE REGIONAL FINALS! 🌪️🥎🔥

The Lady Gales take care of business at Olentangy and defeat Hebron Lakewood 5-1 to advance to the Regional Championship!

#GoGales

[Heather Ingram @hingram50]

Let’s GOOOOOO!!!!!

[Lancaster Softball @lanc_softball]

No one more deserving @kendallb2026 !!! We are so proud of you! Not done yet!!!

[LancasterGales @lancastergales]

Congratulations to the Lancaster High School Class of 2026! 🌪️🎓🎉

We are so proud of all your hard work, dedication, and achievements. Once a Gale, always a Gale! Best of luck in your next chapter!

#GoGales