Katrina

[Dr Joe Dispenza @DrJoeDispenza]

When we’re in a state of worthiness, we consistently show up for ourselves every day. We’re letting the universe know: I’m here. I’m worthy. I’m ready to receive. In that one simple act, we’re taking responsibility for creating our personal reality.

Show up for yourself every day. https://t.co/hnRu14uy66

[Dr. Nicole LePera @Theholisticpsyc]

Codependency wires you to feel like a burden, to put other people's needs before your own, and to perform for love.

Then you're expected to suffer in silence.

Why you're NOT meant to do it all:

[Dr. Nicole LePera @Theholisticpsyc]

Stop Apologizing When You Aren't Sorry.

Take Up Space And Start Feeling More Confident:

[Succession @succession]

“Once you’ve said and done the worst things, you’re kinda free.”

[🌈The Where True Love is Movement 🏳️‍⚧️ @WhereTrueLoveIs]

#lgbtqia

[Rhythm & Blues 💎 @RnB_DITR]

Damage

H.E.R. (2021) https://t.co/UBK8pdrT7y

[Dr. Nicole LePera @Theholisticpsyc]

Most people live in autopilot.

They live the same pattern daily for decades.

Disrupt your patterns. Never stop learning. Build relationships with people who have emotional depth.

Let other people sleepwalk through life.

You were meant to wake up.

[Adam Grant @AdamMGrant]

Weekends shouldn’t be time to recover. They should be time to rejoice.

Burnout cultures exhaust us through the week and force us to recharge on the weekends. Healthy cultures provide daily space to refuel.

Places that continually deplete our energy don’t serve our well-being.

[Dr. Nicole LePera @Theholisticpsyc]

Gaslighting can be extended periods where someone tells you you don’t love them, care about them, or want to be with them. Slowly you’re no longer in a mutually beneficial adult relationship. Instead, you’re forced to prove your love and be responsible for someone’s emotional state.

[Dr. Nicole LePera @Theholisticpsyc]

Abusive people are rarely just abusive.

They can also be kind, fun, and loving.

That’s why it’s so hard to leave.

It’s like being with two very different people.

You love one and fear another.

You never know which one you’ll get.

[Eckhart Tolle @EckhartTolle]

"When you are suffering, when you are unhappy, stay totally with what is now. Unhappiness or problems cannot survive in the Now." - Eckhart Tolle

[Katrina @hinsanityclass]

@mrspleasant12 Yay! Let them touch the “stuff.”

[Katrina @hinsanityclass]

@MrsMoultonTEACH Cool image!

[Katrina @hinsanityclass]

@MrsMoultonTEACH I hope for the same for you and your school! 🙏

[Katrina @hinsanityclass]

@mrspleasant12 Oooh I like this!

[Katrina @hinsanityclass]

Coaching series pt.2 ⁦@carnegielearn⁩ ⁦@Osceolaschools⁩