Pinnacle Performance

Athlete Development and Members Training Facility - an all encompassing gym offering a complete approach to health and fitness in Hong Kong

[Pinnacle Performance @hkpinnacle]

Pinn^cle Global Rating - the only complete measure of your fitness in Hong Kong. #progression and #development... http://t.co/5Q5DFq4aE4

[Pinnacle Performance @hkpinnacle]

We gave you the tools Paolo but you gave it the ❤️ and 💪. Fantastic work! See you in the gym. ^ https://t.co/hNVteNMlum

[Pinnacle Performance @hkpinnacle]

A bit of Golf based Medball Rotations this morning. Nothing like an external target to focus the mind. #pinnaclestrong #strengthtraining https://t.co/ORII03gYuA

[Pinnacle Performance @hkpinnacle]

Monday coming right at you! What goals are you going to crush this week?
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#pinnaclestrong #pinnacleperformance #mondaymotivation https://t.co/Gp6ZLcN8BE

[Pinnacle Performance @hkpinnacle]

Highlights of our Women’s Health event earlier: “Let’s Talk About Women’s Hormones” with guest speakers Dra. Laurena Law, Dr. Vanessa Wong and Hack My Age. Seats were all sold out and it was a solid turnout. All... https://t.co/SqQt3JdAir

[Pinnacle Performance @hkpinnacle]

NEW YEAR, NEW FACILITY, NEW YOU.

4 new racks/platforms | new track | 2,000kg of new weights

Let us help you reach your GOAL this year? Book your FREE trial at https://t.co/VKtwmCuiFK https://t.co/RBGOyrz42F

[Pinnacle Performance @hkpinnacle]

A few more seats left. Get your tickets now at : https://t.co/O7yy6wvGqZ. See you there! https://t.co/ipu2MoChQU

[Pinnacle Performance @hkpinnacle]

#WHATSYOURS
What is your GOAL in 2019. Let us help you achieve it!

PLAN.
Start 2019 strong : Whether to simply get nack into shape, or to train for a triathlon, and everything in between, Pinnacle builds a program... https://t.co/9lbBZKILbf

[Pinnacle Performance @hkpinnacle]

Pinnacle Athlete : Maureen Shrijvers
Year End Testing (Results after a period of 6 months)

Deadlift | 67% increase
Hip Thrust | 100% increase
Squats | 57% increase
Bench | 60% increase

Coach Diego Lozano on... https://t.co/dLYD6l4Fup

[Pinnacle Performance @hkpinnacle]

Congratulations to our Pinnacle athletes @martysnaps and @mohamedvakil for smashing the Angkor Wat Half Marathon in Cambodia last weekend 🙌🏻 #pinnaclestrong #strengthtraining #pinancleperformancehk #pinnacleathletes @ Angkor Wat — at Angkor Wat https://t.co/DZaJAjZDOz

[Pinnacle Performance @hkpinnacle]

Pinnacle Manila athlete Sean showing us how it’s done. 200kg x 6 👊🏻 #pinnaclestrong
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#pinnacleperformancehk #pinnacleperformance #strengthstraining #athlete #strength #motivation https://t.co/HCWxoYPaHj

[Pinnacle Performance @hkpinnacle]

RISE and ROW! This crew pushing hard on their Adapt BLAST. What’s your average distance for 20s on 10s off x 10? #performancetraining #pinnacleperformance #strengthtraining https://t.co/WUnp4mmXdo

[Pinnacle Performance @hkpinnacle]

What are you committing to this #MOVEMBER? @claudialingleung is rowing 200km. Rooting for you 🙌🏻#whatsyours #pinnaclestrong #performancetraining https://t.co/kLpia7cxca

[Pinnacle Performance @hkpinnacle]

Yesterday’s Pinnacle Brunch Crew with coach @sbeauty_11 ❤️🥂 Be sure to catch the next one!
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#weekendsocials #community #pinnacleperformancehk

[Pinnacle Performance @hkpinnacle]

Sunday Strong : 140 x 3 💪🏼 #pinnacleperformance #hipthrusts #sundaystrong #performancetraining https://t.co/ETfoehbxHp

[Pinnacle Performance @hkpinnacle]

PLAN. PURSUE. PERFORM. End your year strong and start your 2019 STRONGER! Plan ahead, sign up and avail our FLASH MEMBERSHIP SALE! Visit https://t.co/VKtwmCuiFK and book your FREE TRIAL NOW! https://t.co/UZsBQfF6W7

[Pinnacle Performance @hkpinnacle]

Edward Oh with Banded Sumo Deadlifts aiming for 0.8ms with Push. @trainwithpush https://t.co/WtR9N6kh7W

[Pinnacle Performance @hkpinnacle]

SL ISO Hamstring Hold and Banded Hip Flex this morning #pinnacleperformance #pinnaclestrong https://t.co/QvDbn0VS6L

[Pinnacle Performance @hkpinnacle]

Pinnacle Manila athlete @ricafort93 is 250 strong 💪🏼
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#whatsyours #strengthtraining #pinnacleperformance #hongkonggym #pinnacleathlete https://t.co/P5BSEeTmen

[Pinnacle Performance @hkpinnacle]

Our very own Pinnacle Coach Tom Summers
and Head Coach Gary Weit training with the HKFA team last week.

International Friendly Match - Indonesia 1:1 Hong Kong

[Pinnacle Performance @hkpinnacle]

Best of luck to our Pinnacle Athlete Mathew Pears who will be racing at the 2018 Ironman World Championships in Kona in a few hours. Race safe! Your Pinnacle family is rooting for you!