Marian Ryan

#Healer, #teacher, #therapist and founder of Holistic Energy.

[Marian Ryan @holisticenergy_]

Are you ready to free yourself from the past and let go of negative emotion in 2020? Clear energy blocks, process emotions energetically and heal on a cellular level with my course➡️https://t.co/KUeEoykzY7 #Healing #Therapy #Udemy #WednesdayWisdom

[Marian Ryan @holisticenergy_]

When we encourage others, we boost their morale. With this level of support, people grow and succeed in life.

#love #life #light #hope #heart #soul #spirit #eileencaddy #encourage

[Marian Ryan @holisticenergy_]

When we live life with no restrictions or limitations, we get to live life to the best of our ability. When we find nothing is holding us back, we get to soar and shine our light brightly.

#eileencaddy #live #life #shine #light #love #life #hope #heart #spirit #soul

[Marian Ryan @holisticenergy_]

Good deeds needn't take much time or cost any money. A little kindness goes a long way.

#kindness #love #life #light #heart #hope #soul #spirit #eileencaddy #help #grow

[Marian Ryan @holisticenergy_]

In this fast-paced world, we must take time out to connect with nature and recharge our batteries.

#eileencaddy #connect #nature #recharge #energy #hope #heart #love #life #light #soul #spirit

[Marian Ryan @holisticenergy_]

Numerous laws of nature are directly responsible for the maintenance and evolution of the cosmos. When we work within these laws, we can access that level of Being, and as a result, we can expect miracles to happen.

#love #life #light #soul #spirit #hope #heart #eileencaddy

[Marian Ryan @holisticenergy_]

It helps to realise that you don't live your life, but that life lives you. Life is the dancer, and you are the dance. Beautiful!

#dance #life #beautiful #eckharttolle #soul #spirit #heart #hope #love #life #light

[Marian Ryan @holisticenergy_]

The truth is that resistance cuts you off from your true power, your authentic self, your Being.

#eckharttolle #ego #resistance #strength #soul #spirit #hope #heart #love #life #light

[Marian Ryan @holisticenergy_]

In surrender, you access the power of your true authentic self. This is the part of you that becomes very simple and very real. This is the part of you that no longer needs ego defences and false masks.

#ego #eckharttolle #heart #hope #love #light #life #soul #spirit

[Marian Ryan @holisticenergy_]

You find peace within. It's there; it's always there. It may be hidden deep beneath the emotional rubble, but it's there. Once you acknowledge its presence, it's easy to access it.

#peace #deep #eckharttolle #love #life #light #hope #heart #soul #spirit

[Marian Ryan @holisticenergy_]

Sometimes it's our deeply suppressed and rejected shadow aspects that we see reflected in others.

#shadow #deeply #soul #spirit #love #life #light #heart #hope #truth #eckharttolle

[Marian Ryan @holisticenergy_]

I love this quote as it encourages us to turn up in life and be consciously present in all our relationships and everything we do.

#love #life #light #heart #hope #soul #spirit #eckharttolle #field #conscious #presence

[Marian Ryan @holisticenergy_]

Sometimes it may seem like we are losing ourselves when in fact what we're losing is something we've identified with.

#eckharttolle #identify #soul #spirit #heart #love #light #life #truth

[Marian Ryan @holisticenergy_]

It helps if we can look at any given situation from many different perspectives, that's how we get to see the whole picture. We're then better equipped to deal with the situation and find the best solution for all concerned.

#eckharttolle #love #light #life #hope #heart

[Marian Ryan @holisticenergy_]

The Law of Attraction brings to us whatever energy we vibrate to. When we vibrate to the energy of many good things in life, the universe, through the Laws of Attraction, attracts an abundance of more good things into our lives.

#lawofattraction #life #love

[Marian Ryan @holisticenergy_]

By deliberately changing how we breathe, we can change the state of our minds. Whenever our mind becomes scattered, we can use our breath to take hold of our mind. We can do this by taking deep, slow breaths.

#mind #soul #spirit #love #life #light #heart #hope #truth

[Marian Ryan @holisticenergy_]

Nature nurtures and nourishes us. Exposure to nature not only makes us feel better emotionally, but also contributes to our physical health and wellbeing; alleviates stress, and reduces blood pressure, heart rate, muscle tension, and the production of stress hormones.

[Marian Ryan @holisticenergy_]

Deep breathing (also known as diaphragmatic breathing) is a practice that enables more air to flow into the body, helping calm our nerves and reduce stress and anxiety.

#deep #breaths body #calm #nerves #reduce #stress #anxiety #soul #spirit #love #light #life #heart #hope

[Marian Ryan @holisticenergy_]

Hope can get us through even the darkest of times.

#hope #oxygen #meaning #life #love #light #life #soul #spirit #heart #truth

[Marian Ryan @holisticenergy_]

Our very existence depends on the constant ebb and flow of breath. Inhale. Exhale. And repeat.

#vitalliving #existence #breathe #iam #flow #breath #love #life #light #soul #spirit #heart #hope

[Marian Ryan @holisticenergy_]

Smiling is contagious.

#smile #contagious #smiling #love #light #love #soul #spirit #truth #hope #heart