Leandri Osborne

Wife and mom with a passion for helping tired moms gain back their health and energy so that they can live the lives they dream of.

[Leandri Osborne @holisticlea]

In order to take back your health and energy, you’ve got to have a plan and you’ve got to stick to the plan for as long as it takes. Our bodies didn’t get into a state overnight. Be patient and take whatever time is needed to heal. Veering off the path just isn’t worth it.

[Leandri Osborne @holisticlea]

@realDonaldTrump We need this in South Africa! Heaven help us! Farmers are being murdered and no one is doing anything abt it. If the farmers protect themselves/their families they r treated like the criminals.

[Leandri Osborne @holisticlea]

@Nutreats Thanks for the reminder!

[Leandri Osborne @holisticlea]

@MegOKerns Yep, true story!

[Leandri Osborne @holisticlea]

@MegOKerns Oh my gosh, yes! Same here! In fact, I think the whirlwind blew my priorities out the window. Okay, I did manage to finish one priority thing this morning 😅. Hopefully I can say the same tomorrow.

[James Clear @JamesClear]

Build small habits, but make big plans.

(1) Keep your daily actions small. Strive to get 1% better every day.

(2) Keep your daily mindset big. Think about how you can play a bigger game.

Always start small. Never play small.

[Leandri Osborne @holisticlea]

@PlantPowerZA Oooh! Looks yum!

[Leandri Osborne @holisticlea]

@capetownvegan When I was new to eating plant based I ordered a chicken style burger at a restaurant. Took one bite and wanted to send it back, thought they got it wrong and that it had a real chicken patty on. Turned out they had used these patties. These patties are THAT good!

[Leandri Osborne @holisticlea]

@capetownvegan @Phyto_Pro Sounds delicious!

[Leandri Osborne @holisticlea]

💪

[James Clear @JamesClear]

Not taking things personally is a superpower.

[James Clear @JamesClear]

New goals don't deliver new results. New lifestyles do.

And a lifestyle is a process, not an outcome.

For this reason, all of your energy should go into building better habits, not chasing better results.

[Leandri Osborne @holisticlea]

Happy New Year! May 2020 be a year of owning your health. #Goals2020

[Leandri Osborne @holisticlea]

@MegOKerns @garyvee @itstamaragt @Schmittastic What's sleep when you've got a 1 year old 🤔 looking forward to the day! I know life will become more normal again soon. For now we are trying to keep a routine as much as possible, it is crazy how unpredictable it is though. Also cannot wait to read (listen to) this book!!!

[Leandri Osborne @holisticlea]

@BabyThrone Definitely a move in the right direction!

[Leandri Osborne @holisticlea]

Apple/Cinnamon and Banana/Cinnamon is my favourite flavours right now. Especially with my oat meal in the morning. It is also a great way to get my kids to have more fruit. Good mornin 👋

[Leandri Osborne @holisticlea]

Today I'm proud of myself. I achieved something I have been meaning to do. Remember how I said the other day I would start gyming the next day? Yah well, didn't happened because life as a parent is darn unpredictable. But, today I did it! What proud moments have you had lately?

[Leandri Osborne @holisticlea]

Truth bomb right here!

[James Clear @JamesClear]

Success is never due to one thing, but failure can be.

Sleeping well won’t make you successful, but not sleeping enough will hold you back.

Hard work is rarely enough without good strategy, but even the best strategy is useless without hard work.

Necessary, but not sufficient.

[Leandri Osborne @holisticlea]

Oats topped with peanut butter, grated apple and cinnamon. YUM! Good Morning ☀

[Leandri Osborne @holisticlea]

Absolutely!

[James Clear @JamesClear]

Modeling a behavior is 100x stronger than telling someone to act differently.

Kids imitate the habits of their parents. Teammates match the competitive energy of one another. Employees learn to manage like their supervisor.

Be the standard and others will raise their standards.

[Leandri Osborne @holisticlea]

Ja... uhmm... eating a peach after brushing teeth is never a good idea!