Holly Connell

Zachary's mom, wife to Mark, band director, and triathlete.

[Holly Connell @HollyRConnell]

This just happened!! #Toyota

[Holly Connell @HollyRConnell]

8th grade night with SDHS! #onetribe #bandkids #sdhsband

[Holly Connell @HollyRConnell]

I just earned a free play by playing #StarbucksSummerGame #sweeps
https://t.co/yLrwvrPCSx

[TrainingPeaks @TrainingPeaks]

Keep hips happy and healthy with these exercises. https://t.co/GN91t603vP #strengthtrain #running #multisport

[TrainingPeaks @TrainingPeaks]

Do you stretch before or after exercise? Or maybe not at all? Read more about stretching here: https://t.co/flb4DE6flj #exercisescience

[TrainingPeaks @TrainingPeaks]

Learn how you can recover like a @LeTour rider. https://t.co/3Mzl6DJDnE #tdf #roadcycling #letour

[TrainingPeaks @TrainingPeaks]

Considering a bike fit? Check this out first! https://t.co/1umqlKMMqN #rideyourbike

[TrainingPeaks @TrainingPeaks]

Core strength. Have you got it? A strong core is key to an injury-free, endurance athlete’s body. https://t.co/xipzGVhDvs #strengthtrain

[TrainingPeaks @TrainingPeaks]

Self confidence might be just the thing to help you have a successful race. https://t.co/7Qa6zdT7wp #raceday #sportspsychologyy

[TrainingPeaks @TrainingPeaks]

Weak hips causing you pain? Check out these exercises- https://t.co/GN91t603vP #training #running

[TrainingPeaks @TrainingPeaks]

Want to transition from swim to bike with ease? Read on: https://t.co/kDHDn8UCuI

[Holly Connell @HollyRConnell]

Long course swimming! #vanderkitten #vkvip #E3tri #trainingpeaks #resultsstarthere

[Holly Connell @HollyRConnell]

"When words fail, music speaks." https://t.co/AluKcnvRSo via @youtube #UFMUE #music

[TrainingPeaks @TrainingPeaks]

Getting more fatigued than usual after tough workouts? https://t.co/hZZJrpAjRE #training #triathlon

[TrainingPeaks @TrainingPeaks]

Ever feel like traveling for a race might be more taxing than the actual race? https://t.co/t8uTMyIvI3 #triathlete #triathlon

[TrainingPeaks @TrainingPeaks]

VIDEO: Endurance Roundup – Single Leg Movements By: @D3_Multisport https://t.co/1AsmCQjlLk #resultsstarthere #strengthtrain

[TrainingPeaks @TrainingPeaks]

Functional Training: How to Strength Train for Movement, Not Muscle by: @vitatrain4life https://t.co/dezpea1bvE #resultsstarthere #triathlon

[Holly Connell @HollyRConnell]

First tweet from the non- professional side of me!