@starrymists Idk if this would help but if u like bloom pops or just get prebiotic stuff I promise I drink one once a day and I’ll shit everyday from now on ..
Decided to have warm cinnomon coffee cake latte an it’s helping my cravings a lot for food 🫶 I’ve been very physically active at work lately so I’m gonna eat a lot of nutrient dense stuff for my birthday or maybe even go get poke 🫶🫶
I haven’t binged at all and I’ve been eating less cause I’ve been having rlly high anxiety like mainly drinking liquids cause of it but other than that ive been doing good and I think im getting thinner atleast i feel a lot smaller than i did a month ago so 💝