Health and nutrition coach dedicated to helping you THRIVE. Passionate about clean eating, family, & running through the dark in search of the sunrise.
How cute are these petite white turnips that arrived in my produce box today? They’re a great source of fiber, vitamin C, manganese, potassium, vitamin B-6, folate, and… https://t.co/mh1kngM4x2
Behind the scenes of my roadtrip prep: salads with veggies, nuts + seeds | hummus with carrot + celery sticks | apple slices | raw almonds | baked carrot chips | no sugar added dried… https://t.co/9vm26ctFWS
We tried our first recipe from @detoxinista ‘s new Fresh and Healthy Instant Pot Cookbook tonight and it was a huge hit. These Sneaky Sloppy Joes were amazing, and I love that they’re… https://t.co/4Dewf20hRf
Homemade doughnuts from @ohsheglows. My boys were thrilled because they woke up to doughnuts this morning. On a Tuesday. Just because. And because they love them but had forgotten all… https://t.co/ULadolgtAh
Do you have a food processor? This hummus takes just 10 minutes to make and it’s SO good. It’s sitting on my counter just waiting for my boys to get back from the beach. Such an easy way… https://t.co/DDudryNXyj
On a mission to create some new breakfast options this week, so I’m making my first attempt at veggie frittata muffins. I’ll post the recipe if they’re a hit! #eatclean#breakfast… https://t.co/a1heS8HXV0
I cleaned out the freezer for this post-run smoothie bowl... the color was a little questionable (my mom said it looks like pea soup!) but it tasted good!
.
1/2 cup kiwi
1/2 cup… https://t.co/3fPANAOlM3
The entire family loved this Thai Quinoa Salad from @shalaneflanagan ‘s new cookbook Run Fast Cook Fast Eat Slow. It’s just the right balance between light and filling, and perfect for… https://t.co/BItTmaMPHc
USAWP 12U Champions! So incredibly proud of these boys for the hard work, dedication and teamwork they displayed all year. Such an inspiration. #2018JOs#waterpolo j#vanguardaquatics @… https://t.co/iPCMibPF2c
So much fun watching the LBJG Ironchild Competition this morning. Huge thanks to Ally and all of the lagunabeachlifeguards for leading our kids through another great year!… https://t.co/ktGtJHaCqJ
Thank you azevedo_wp for the opportunity to spend the day with The Aquatic Games athletes, helping them understand how healthy eating can impact their performance and success. I enjoyed… https://t.co/Waq4M3D13F
I've stuffed a lot into this pack on long runs over the years. Turns out it holds carrots and two bunches of greens, too! #runningmyerrands#getoutthere @nathanperfgear @ Whole Foods Market https://t.co/dAX83lKqg1