@Bahaushe_Zalla The Hausas are waking up to the reality of political slavery. The Fulani are consciously using the Hausa majority to accomplish their deadly mission of conquering all nooks and cranny of Nigeria.
Islam is the major tool used to cow the Hausas to submission.
@sowore Were Sowore Omoyele fed with undone beans? I don't think so. People like him enjoy the affluent of the prison but not the hardship. He claimed to be freedom fighter but yet avoided the true reality in the Nigerian Prison
I will not condemn @SenRemiTinubu for her statements admonishing Nigerians to embrace Small Scale Business. The misconception is the Akara she sighted as example.
I have registered my company but have no access to grants. @officialABAT My Company: Proto Network Integrated Ltd
Zinc is called the “SEX MINERAL” for a reason.
Every time you have sex or masturbate, your body loses zinc.
If you don’t replace it, you lose your edge.
Eat zinc-rich foods daily if you want to stay hard.
Here are 18 zinc rich foods;
1. Oysters — 32–74 mg per 3 oz (highest source)
2. Beef (various cuts, cooked) — 4–9 mg per 3 oz
3. Crab (Alaska king, cooked) — 6–7 mg per 3 oz
4. Pumpkin seeds (roasted) — 2–2.5 mg per 1 oz (9 mg per cup)
5. Pork (chops/shoulder, cooked) — 2–4 mg per 3 oz
6. Turkey (dark meat preferred) — 2–3 mg per 3 oz
7. Chicken (dark meat) — 1–2 mg per 3 oz
8. Cashews (dry roasted) — 1.5–2 mg per 1 oz
9. Oats (cooked) — 2–2.5 mg per 1 cup
10. Fortified breakfast cereals — 2–3+ mg per serving
11. Lentils/Chickpeas (cooked) — 1���2 mg per ½–1 cup
12. Yogurt (plain/low-fat) — 1–2 mg per 1 cup
13. Cheese (cheddar) — 1 mg per 1 oz (2 slices)
14. Eggs — 1–1.5 mg per 2 large
15. Dark chocolate (70–85% cacao) — 3 mg per 3.5 oz
16. Baked beans — 2–4 mg per ½–¾ cup
17. Sunflower seeds — 1.5–2 mg per 1 oz
18. Tofu (firm) — ~2 mg per ½ cup
Take control of your sexual health or regret.
@NigeriaStories Security is the common business of all Nigerians. It should be decentralized like education, health, etc. In United States of America (USA), there are Federal Prisons and States Prisons, Federal Police and State Police.
Nigerians are dying because of faulty security architecture
The T£rrorist we Rehabilitate and allow back into the Nigerian society are the ones who were Forced into T£rrorism through duress and Not Combatant Terrorists”
~ Minister of Defence Christopher Musa says
@officialABAT Mr. President
I pledge total loyalty. Though the macro economic policies are crippling my company(Proto Network Integrated Ltd.), and family now struggling to survive, I will never decline in following Asiwaju. In Asiwaju, I trust to restructure the country in the right path.
@BashirAhmaad I no that Bashif Ahmaad will not favour the new and deeper relationship between Nigeria and Israel. This is because Bashir is part of the problem facing Nigeria. He is an islamic extremist.
I wish Israel build military base in the north. Ki aye yin wa baje.
@drobafemihamzat@Riddwane I was proud to be in TBS during your endorsement. It was a great day.
Kindly reward my commitment and loyalty to our great party. I am wishing you best of luck your excellency.
Do you know that there are small everyday habits quietly damaging the stomach lining over time.
Those habits can increase your risk of having peptic ulcer disease or even delay healing if already diagnosed.
How do you prevent occurrence and delay in healing ?
See below 👇
Cancer is not a dangerous disease!
Dr Gupta says, No one should die of cancer except due to carelessness.
The first step is to stop all sugar intake. Without sugar in your body, cancer cells die a natural death.
My employer is about to hand me a sack letter for being a strong and stunt supporter of President Bola Ahmed Tinubu.
I am preparing my resignation letter because I cannot become a medium that will promote "Obedient".
@officialABAT