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Best 7️⃣ books for you to💪 overcome ADHD

🧠Psychology Book thread

1.Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder

by Edward M. Hallowell and John J. Ratey

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Mindset

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🔟 The series celebrates the resilience, courage, and hope of those who have overcome their mental health issues, and encourages others to do the same.

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Summerize of "The Me You Can't See" by Oprah Winfrey and Prince Harry in 🔟 notes:

🎬Thread

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9️⃣ The series advocates for more awareness, education, and resources for mental health, especially for marginalized and vulnerable communities.

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How To Wake Up Early?

-THREAD-

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Don't waste your time

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9 Netflix documentaries to deepen your understanding of life:
1.

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7. " Up/Down (2011)"

Up/Down depicts the reality of living with bipolar disorder by showing the delicate balancing act between euphoria and depression.

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7️⃣ Most Watched Documentaries About Mental Health

🎬 Thread

1. "The Me You Can't See" by Oprah Winfrey and Prince Harry:

Explores mental health issues with personal stories from celebrities and ordinary people.

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6. Andy Irons: Kissed by God (2018)

Kissed by God is a film about bipolar disorder and opioid addiction as seen through the life of three-time world champion surfer Andy Irons.