brain fog is So Bad and food noise is So Bad and ive been having stomach cramps and/or headaches on and off the past few days and i Knowwww its from this stupid bullshit but also what the FUCK
i guess i could (and probably should) up activity level alongside it. maybe thatll be the plan. get back on track going to the gym (or at least on walks again...........) and then when i can prove thats back to consistent i can up the intake
keep thinking about upping our calorie limit but i look at what losertown predicts for 600 vs 1000 a day and i look at my progress so far and i dont know how im supposed to want to change any of that
@kitty24010 i forgot it does that ๐ญ im on android so theres an apk available with premium included (its on liteapks, just make sure you use adblock!!) if youre on ios im not sure how you would bypass it unfortunately