On a mission to teach everyone to learn the most basic, but most beneficial workout you can do. The benchmark for true strength - the pull-up.
Ebook $1 (below)
@gkromer1 @JJHensleyauthor Gretchen! You got it. Keep up the focus and intensity on pull-ups.
Would recommend dead hangs as well.
You will be doing pull-ups in no time.
Check out my book on this! 👇
https://t.co/5Hbajln7x1