How To Carnivore

Sharing carnivore diet info to help end the chronic health epidemic!

[How To Carnivore @howtocarnivore]

Has a carnivore ever gone vegan?

There are many former vegans who are now carnivore.

(And nearly all vegans end up introducing meat, eggs and dairy)

But, I've never heard of a carnivore going vegan.

[How To Carnivore @howtocarnivore]

Profit margins on meat are lean (pardon the pun).

But, if you mix together things like wheat, corn, soy and seed oils your input costs are very small.

You can sell those "foods" at a large profit 🤑

The kicker is when you convince people these franken-foods are healthy 🤦‍♂️💰

[How To Carnivore @howtocarnivore]

You can get healthy tracking macros, taking supplements and measuring every aspect of your life.

Or you can just eat steak and eggs when you're hungry and cut out everything else 🥩🍳

Your call 🤷‍♂️

[How To Carnivore @howtocarnivore]

@JakeWolki I need to try this Jake!

[How To Carnivore @howtocarnivore]

Tech bros,

You will not understand health until you realise that nature has all the answers.

The key is getting back to a natural way of living.

Not some groundbreaking technology.

And yes, this approach won't make you a billionaire.

But, you will help people.

[How To Carnivore @howtocarnivore]

If a cow can't digest fibre, despite its large rumen and four chambered stomach, what hope do you have?

[How To Carnivore @howtocarnivore]

This may surprise you...

Cows are not vegetarians.

Explanation👇🏼

[How To Carnivore @howtocarnivore]

The cow digests these millions of microbes, absorbing their protein and fat as well as some nutrients from the fermented plant material.

So the cow is getting a large portion of its nutrition from eating microbes, maybe they're carnivores too 😜

[How To Carnivore @howtocarnivore]

Disappointing but true...

Sausages are not carnivore.

Heartbreaking really 💔

[How To Carnivore @howtocarnivore]

You don't have a lack of "will power"...

You're just eating the wrong stuff.

[How To Carnivore @howtocarnivore]

Them: "I lost 50lbs on Ozempic!"

Also them: "I lost bone density, muscle mass, testosterone tanked, can't remember things, have no sexual desire and I projectile vomit twice a day.

But, I lost weight!"

[How To Carnivore @howtocarnivore]

If you fall off track on your carnivore diet you are NOT back to square one.

You have made progress and experienced life as a carnivore.

You are WAY ahead of where you were when you first started.

Just get back on the horse! 🥩

[How To Carnivore @howtocarnivore]

If you're binge eating.

Struggling to stay consistent.

Experiencing constipation.

Can't sleep.

Low on energy.

There's one thing that's missing from your diet...

Fat!

Your body, brain and hormones are crying out for it.

[How To Carnivore @howtocarnivore]

No One is Coming to Save You.

When you accept this everything falls into place.

You, and only you, must take responsibility for your own health.

[How To Carnivore @howtocarnivore]

#3 All temptation is removed. There is no questioning whether something is 'ok', if it's not meat or eggs it's a simple "no thank you".

[How To Carnivore @howtocarnivore]

Sugar is addictive, damaging and in some cases debilitating.

Yet, it's everywhere!

And totally socially acceptable.

A carnivore diet has proven to be an effective way to overcome sugar and carb addiction for a few reasons 👇

[How To Carnivore @howtocarnivore]

#1 A diet of nutrient dense fatty meat kills the cravings for sugar (energy) as you are always totally satiated.

[How To Carnivore @howtocarnivore]

#2 Ketones are anti-inflammatory and clear your mind leading to rational thought, self control and a sense of calm.

[How To Carnivore @howtocarnivore]

"Carnivores are young men trying to get ripped!"

Nope.

Carnivores are people who have tried every diet under the sun with no lasting success.

Now they've finally found a way of eating that is healthy, satiating and sustainable.